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  • A Complete Guide to CBD Franchises What They Are & How to Start One – Alphagreen Academy

    Are you considering franchising your CBD brand? In this article, we’ll take you through the benefits and challenges that come hand-in-hand with CBD advertising, as well as enlighten you regarding the best CBD franchise opportunities (and what you should consider before signing any contacts!

    With the cannabidiol (CBD) industry growing exponentially alongside consumer demand, more and more franchises, businesses, and start-ups are trying their hand in the world of cannabis-based wellness. In such a fast-paced industry, it’s easy to lose your footing or be unsure where your business stands in the big picture of the industry. As the largest online CBD platform in Europe, we’re here to help you and your CBD business, whether you’re considering becoming a franchise or simply want to know more about the most prominent players in the game. Before you start your CBD franchise, however, we’ll take you through the basics in this article, such as:

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    • Who is buying CBD, and how this can positively affect market prospects, alongside the reasons why many adults in the UK are beginning to use CBD for wellness.
    • We will then discuss some problems within the larger CBD industry, such as lack of consumer understanding, misinformation, and often unclear legality across countries and state borders.
    • We will go on to examine CBD franchises as a whole: what they are, how they may impact the industry, and the benefits of joining one for yourself.
    • After this, we will take a deep dive into the current best franchise opportunities and discuss the individual companies offering franchising opportunities for your CBD business.
    • Finally, we will guide you through what to consider before your franchise journey begins, including the ins and outs of industry research, the risks and rewards of franchising, as well as provide some expectations around what a franchisor should provide you with before you open for business.

    Who’s Buying CBD?

    One widely-reported issue many customers have when navigating the CBD industry is the sheer amount of choice they encounter. From CBD gummies and oils to more niche wellness products like CBD tampons and lubricants, there is a cannabis-based business opportunity to appeal to any group you can think of. From construction workers suffering from back pain to desk jockeys living with arthritis, and even retirees experiencing the everyday health problems that come free with the sunset years, CBD appeals to every adult demographic.

    Knowing your target audience is vital for building your own internal brand awareness, particularly when you are considering expanding your business into a franchise. In fact, many cite the overwhelming amount of options available to CBD consumers as a strength – if you know how to use it correctly. Providing a first-class, personalised experience and connecting with your customer base is the key to standing out in an industry that is constantly growing (and expected to reach $20 billion in sales by 2024).

    One 2020 survey into the CBD industry concluded that, while it was a rapidly-growing market with many product options, customers overall did not feel supported through their respective journeys. The survey (conducted in the UK) had this to say about the people who buy CBD, with many surprising findings, such as:

    • 85% of the respondents had used CBD in the past year (further indicating 7.8 million people had used CBD in the UK alone.)
    • Only 41% of people understand the difference between CBD and recreational cannabis, while 53% believe there’s a lack of dependable information about CBD products.
    • Well-educated customers are more likely to participate in repeat purchases.
    • The majority (42%) used CBD for pain relief, with close runner-ups being relief from insomnia and anxiety or stress symptoms (21% and 19% of respondents, respectively.)

    In a world where 28 million adults suffer from some type of chronic pain (and that’s just in the UK), it’s clear to see that the CBD industry’s growth won’t pause anytime soon.

    Despite this seemingly infinite potential for growth, there are still some issues and challenges within the CBD industry. While CBD itself is known for its non-intoxicating qualities, as a cannabis-derived product it carries the stigma of an illegal substance with a bad reputation- at least, for a somewhat significant portion of the general population. As such, many within the industry compare their reputation to those who sell e-cigarettes or tobacco. The industry is highly restricted but poorly regulated, and paid advertisements that could normally make or break a business (such as those online via Facebook and Google) are impossible to attain in the current climate.

    This is without mentioning the issues presented from a consumer’s point of view, such as:

    • Misunderstandings
    • Misinformation
    • Murky legality from place to place (and even state-to-state in the US)

    While everyone knows of CBD, few know what CBD is, and most are still learning about what the cannabis compound can truly do. With one-third of consumers comparing CBD to recreational cannabis (according to one 2019 survey by Morning Consult), businesses are still plagued by questions like ‘is CBD legal?’

    This, in combination with scepticism about what CBD’s effects and real benefits are, and is compounded by numerous studies and investigations alleging that much of the CBD oil currently on the market suffers from inaccurate labelling (with some even containing illegal levels of THC).

    With over 3,000 CBD companies vying for consumer loyalty and attention in the market today, it can be hard for the average consumer to know who to trust.

    About CBD Franchises

    Two of the largest CBD stores, Your CBD Store and CBD American Shaman, both launched in 2018 and have since spread to 550 and 319-plus units, respectively. More franchises are launching every year, and CBD is considered one of the fastest-growing wellness product categories on the market.

    It’s not hard to see why: franchising can lead smaller, independent businesses to reach more exclusive markets and provide a tried-and-tested business plan. Being part of a larger, pre-established CBD company can, paradoxically, help you stand out in a market of thousands of independent businesses.

    What is franchising?

    A franchise typically consists of a larger company (the franchisor) willing to license their business trademarks and practices to a smaller business (the franchisee), effectively allowing the smaller business to take on the more recognisable identity of the franchisor and benefit from their pre-existing brand awareness.

    The recognisable branding, a pre-existing reputation for customer care alongside other advantages of franchising can help your business get ahead of the competition by reducing the risks constantly faced by start-ups.

    In the UK (and many other countries), banks are more likely to lend to franchised businesses, as you will inherit a stellar background in terms of sustainable growth and profit, as well as the potential to expand in the future.

    The benefits of being part of a larger CBD franchise go beyond simply acquiring a loan: people are more likely to purchase from a company they recognise, eliminating common issues surrounding brand recognition and awareness, providing smaller businesses with a reliable customer base from the outset.

    Can CBD franchises solve industry problems?

    Over 3,000 companies are all attempting to do the same thing within CBD’s market potential: create brand loyalty, and set themselves apart from the crowd. Many will use loyalty programs, referral benefits, special offers and sales, email marketing, as well as education to broaden their customer base.

    Some may see the extra challenges presented by the lack of any ability to advertise via traditional online channels as an obstacle. However, many have found success by bending the rules: by sharing a carefully branded passion for CBD and positive product reviews, brands don’t have to spend a penny.

    CBD laws differ from place to place

    Franchises can help your business navigate the tricky legal waters surrounding CBD. While the general rule of thumb for the US and EU is that your CBD products should contain less than 0.5% THC, more specific laws exist on a country-by-country (and even state-by-state) basis, controlling everything from the THC content of your products to the types of CBD you can legally sell.

    With the sheer weight of the legal challenges provided by the laws around CBD, it’s easy for an independent business to sell their products illegally without even realising it, leading to serious financial consequences (or worse- total shutdowns). However, CBD franchises can help by shedding light on how to sell CBD legally wherever your business is physically operating, guiding you through the legal minefield with their expert industry knowledge and experience.

    Curing misinformation, one drop of CBD at a time

    As we previously mentioned, customers’ general lack of knowledge combined with the spreading of misinformation by poorly-regulated companies can lead to a reluctance to give CBD a second glance.

    However, franchises provide a unique opportunity to build consumer confidence en-masse. By incorporating the image of trusted experts into your franchise branding strategy and building this over time (for instance, by publicising your products’ Certificate of Third-Party Lab Analysis), you can go one step beyond what many customers might find online from more independent brands.

    Not only this, but often the unique training provided by franchises can ensure (and usually require) your employees are well-equipped to answer customer questions and guide them through every step of their journey – from educating consumers on the truth about CBD to helping them select the best CBD product for their individual needs. Creating a knowledge base within your business for customers to then build a relationship with is part-and-parcel of what can make a CBD franchise successful within the wider industry.

    Your CBD Franchise Should Be Dual-Purpose

    Franchises are not just there to help you sell CBD products. They’re places to educate customers and encourage loyalty to that store (and the franchise on a broader level). It’s simple- by educating your customers on what CBD can genuinely do for them, you are more likely to see repeat purchases, even if the customer decides to switch from buying CBD oil to trying out CBD bath bombs in the future.

    Following this train of thought, franchisees don’t need a large number of customers to make money: they can financially thrive by converting uneducated customers into well-informed loyalists. As a by-product of this, a well-executed franchise can expect to enjoy excellent word of mouth, accompanied by a consistent stream of newcomers and retained customers over time as the industry grows and stigma against cannabis-derived products declines.

    Best CBD Franchise Opportunities

    Just as the CBD market is diverse, so are the opportunities to join a pre-existing franchise. Before making any long-term commitments or impulsive partnerships, it’s essential you consider all your options, and how well their goals align with yours as an independent business. Here are five of the most well-known and recognisable CBD franchises you may wish to consider:

    Your CBD Store

    Your CBD Store makes it their goal to create informed consumers who demand high-quality products and brand transparency, pushing the industry to new heights. They deal in both local and national partnerships throughout the United States, providing their franchisees with hemp products that are:

    • USA-made
    • 100% Natural
    • Naturally high in cannabinoids and terpenes
    • Independent lab-tested
    • Certified organic

    CBD American Shaman

    The CBD American Shaman franchise model is simple to set up, and affordable for most businesses. Many of their franchisees started as small businesses and have since gone on to become multi-store enterprises. Their goals include moving CBD out of stereotypical vape stores and into the wellness mainstream, so that buying a bottle of CBD oil will eventually be no different than investing in any other health supplement.

    Their products stand out by being:

    • Organic
    • Non-GMO (and free of heavy metals)
    • 100% gluten-free

    Purely Natural CBD

    Purely Natural CBD has years of experience developing CBD products designed for nationwide retail shelves. Their in-store concepts help small business owners and entrepreneurs highlight their store’s individual potential while growing from exposure to Purely Natural CBD’s business experience. Their mission is to provide the best products and educational information. Their franchise system includes:

    • Access to brands and products manufactured and sourced in the United States
    • In-store retail processing backup
    • Education, training, and access to clinical research from a team of industry experts
    • Support when it comes to marketing and community building, as well as handling inventory and orders.

    Milagro CBD Oil

    Milagro CBD Oil’s goals include researching and creating innovative CBD products to change the lives of people around the world. As such, they are established in 12 countries, and allow for national and international shipments. With European-grown hemp free from heavy metals, toxins, and grown by ecological farmers, Milagro has quickly become a force to be reckoned with. In addition, their program is fairly unique, in that:

    • It doesn’t matter where you live- as their franchise is global, so are their franchisees.
    • Business and marketing coaching is built into their program, meaning you don’t need years of previous experience before opening your store if you’re new to the CBD game.
    • They have multiple levels of franchisee with different price points, the cheapest being ‘Home Seller’ (€2,000 investment required) and more expensive options such as ‘Wholesaler’ (€10-20,000) or ‘Store Front’ (€50,000).

    Alphagreen

    While not technically a franchise, Alphagreen is a UK-based online marketplace for CBD and other wellness products. Widely considered the leading global marketplace for CBD, associating your store’s brand with Alphagreen can be a great way to see many of the benefits that come with franchising without losing any of your individual brand. Consider:

    • Unlike most franchises, signing up as a brand on Alphagreen does not entail any fixed costs- instead, the model is commission-based. Put simply: if you don’t make a profit, neither do they. 
    • Alphagreen’s interest is in more than your product- their knowledge of the industry and the importance of SEO is unparalleled. As such, they offer packages that can help you build your website independently, including help with advertising and e-commerce optimisation.
    • Alphagreen is a fast-growing company, meaning that as they grow, your brand awareness will grow with them, simply from being listed on their marketplace.

    What to Consider Before Franchising Your CBD Business

    Okay, so if the CBD industry is really growing rapidly, surely opening your own franchise is a no-brainer, right? Well, as with any business venture, there are several questions you should ask yourself first:

    • Are you committed and able to work long hours (including weekends and holidays), following strict business plans?
    • Are you willing to surrender a portion of your business’s reputation to the larger franchise?
    • Are you comfortable paying the franchisor a portion of your profits for the pleasure of being a part of their larger plan?
    • How will you finance your CBD franchise- personal cash, or a loan? If you are trying to secure a loan, you must ensure you have the assets to back it up.
    • Who will be on your team, and how will this change over time? While sticking with the same small team of your original business may seem tempting, you may also wish to enlist specific help, such as a franchise consultant, for their expert knowledge of the industry and help with vital parts of the process (such as site selection).

    There are plenty of benefits to becoming part of a larger business, or franchising your own. Often, increased training of staff members means a better quality of care for your customers, while most prominent CBD brands will have an internal process for the vital minutiae of everything from marketing to the day-to-day running of the business. As part of a franchise, you can work for yourself, but not by yourself- you will still be the boss of your own CBD business, but with a set template to follow, which is often pre-proven by others within the franchise.

    How to Start a CBD Franchise

    • Conduct industry research into each franchise opportunity

    By looking into the industry norms for what a CBD franchise should provide, you ensure you don’t fall into any traps with sub-par companies. Simply googling ‘cannabis franchise’ and clicking on the first website you see can land you on a fake franchisor website, or recommendations for partnerships with brands that simply aren’t franchising. A company that is legally qualified to offer franchise opportunities will always have a web page detailing their available franchise options. Likewise, they are obligated to provide you with a franchise disclosure agreement (FDD) before signing any contracts. This should describe any fees, investments, etc; that are required before you join their company.

    Aside from making sure every opportunity you consider is legit, think about the broader implication for your business: do your long-term goals, moral values, and independent business insights align with those of the company you’re considering as a franchisor? Likewise, what benefits do they offer, and how do these compare to your other options?

    If there are local CBD franchises near you, visit them. You may be able to gather information from the employees, managers, or store owners about what they love and dislike about their franchise. Remember that a franchise business model is not for everyone- it is best to make sure the level of structure and guidance franchising provides suits your working style.

    Other things to consider about any potential franchisor (before you sign their franchise agreement) include:

    • Their experience and demonstrable industry knowledge
    • Start-up costs and how long it will take you to turn a profit
    • The level of control and support they provide (especially legally)
    • Whether you can reasonably meet their brand requirements
    • Familiarise yourself with the constantly changing legal landscape of cannabis

    In the CBD industry, the primary concern of most businesses is the ever-changing legal landscape surrounding cannabis, alongside customer education and ensuring your products come with the reassurance of third-party lab testing and a COA. By making yourself as familiar as possible with the rules, you can enter into any agreements with the franchisor with an educated, realistic outlook.

    • Ensure you can fund your investment

    Many small business owners won’t be able to fund a CBD franchise out of pocket. Likewise, depending on where you live, it can be hard (though not impossible) to find investors or attain loans for what many might consider a restricted substance. In the US, the cannabis industry is also more heavily taxed at a federal level, which is another risk to consider if you aren’t a natural at cost control. Consider:

    • The initial and overall investment required
    • Competition in your area
    • Location costs
    • Equipment costs
    • Continuous costs
    • Whether you will have to split profits with your chosen franchisor (and how this will affect your finances)
    • Be aware of the possible risks and rewards

    Cannabis (and CBD by extension) is a nascent industry, only legalised relatively recently, with ever-growing popularity across diverse demographics. This means that there is an opportunity for many brands and franchises to build their name and make a big splash in the industry. However, it also means that the industry’s future is yet to be foreseen. As a result, any investment in cannabis-derived wellness products may be seen as a ‘ground-floor’ opportunity, meaning you may stay on the floor if you’re not careful- or (if you make the right decisions) you can soar to the penthouse suite.

    • Write a formal business plan

    A formal business plan lets potential investors know you’re serious and can help you draft business pitches and raise funds for start-up and maintenance costs alike.

    Once the funds are procured and the franchise agreement signed, the real business begins. This includes:

    • Deciding on a location
    • Training
    • Hiring

    While the franchisor often provides location guidance, signage, custom fixtures, and other basics, the responsibility falls on you to hire contractors to build and prepare your space for the grand opening.

    Likewise, if you are already an established CBD business, you may focus more on training than on hiring. While hiring is your responsibility as the franchisee, training falls to the franchisor.

    Once the basics are all covered, you’re ready to open your franchise!

    Anastasiia Myronenko

    Anastasiia Myronenko is a Medical Physicist actively practicing in one of the leading cancer centers in Kyiv, Ukraine. She received her master’s degree in Medical Physics at Karazin Kharkiv National University and completed Biological Physics internship at GSI Helmholtz Centre for Heavy Ion Research, Germany. Anastasiia Myronenko specializes in radiation therapy and is a fellow of Ukrainian Association of Medical Physicists.

  • Immune System Boost – Alphagreen Academy

    The world is being brought to a standstill because of the coronavirus pandemic. Hundreds of thousands of new coronavirus cases are being reported outside China. The first coronavirus case was reported in Wuhan, China, but now it has spread globally. 

    As of March 27, 2020, there were a total of 537,042 confirmed cases and 24,110 total deaths, according to John Hopkins University. Over 3400 deaths occurred in mainland China where the coronavirus originated. However, Italy has been the hardest hit by the virus with over 7503 deaths. In addition, the virus is wreaking havoc in Spain (4365 deaths), Iran (2234 deaths), and France (1331 deaths). 

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    However, things have taken a serious turn, and the United States now leads in the number of confirmed coronavirus cases, according to John Hopkins University. Experts are warning that if the current situation continues, the US could become the epicentre of the pandemic. Currently, there are over 85,991 confirmed cases and more than 1000 deaths. The US has more confirmed coronavirus cases than China. 

    The main problem facing the US in fighting the pandemic is its special type of democracy where each state determines its own policy. Most experts are worried that the US has not taken the situation seriously, even as the disease engulfed China, Italy, and Spain. Some states have a serious shortage of hospital beds and ventilators, especially New York.

    According to the World Health Organization (WHO), the COVID-19 virus affects its victims in different ways. Coronavirus is a respiratory disease, and most infected people develop moderate to mild symptoms. In fact, some infected people recover without receiving special treatment. However, people with underlying health conditions and those over 60 years are at high risk. 

    Your immune system plays a key role in your recovery if you get infected. Other than social distancing and handwashing, you must ensure that your immune system is ready to fight the COVID-19.

    Symptoms of Coronavirus

    It takes between 2 and 14 days after exposure for the symptoms to appear. The symptoms range from severe to moderate to mild. The main symptoms of coronavirus are:

    • Dry Cough
    • Shortness of breath
    • Fever. The Centres for Disease Control (CDC) considers that a person has a fever when the measured temperature is at least 38.0 C or 100.40 F.
    • Sore throat
    • Tiredness
    • Aches and pains
    • Few infected people experience a runny nose, diarrhoea, and nausea

    The World Health Organization (WHO) advises infected people experiencing mild symptoms to self-isolate at home in addition to contacting a medical provider or a COVID-19 information line in your local area for testing and referral. If you experience difficulty breathing, a fever or a cough, you should call a doctor to receive medical attention. 

    The WHO mentions that 80% of people, who are infected with the coronavirus, experience mild symptoms that could be as serious as the common cold. Most patients recover without special treatment. However, more than 16% of patients become seriously ill. People with underlying medical problems are at a high risk of experiencing serious illness.

    The National Health Service (United Kingdom) adds that the coronavirus causes pneumonia and antibiotics are of limited use. Furthermore, the current antiviral drugs used against common cold have been ineffective, and there is no vaccine. The NHS affirms that patient recovery is dependent on the strength of the immune system.

    Many countries have imposed travel bans and lockdown conditions in an attempt to stop the spread of the disease. You should check with your local health agencies and local authorities before seeking medical help.

    How to Prevent Coronavirus Infection

    According to the CDC and World Health Organisation (WHO), there are several strategies to slow transmission and spread of the coronavirus. The strategies include:

    • Washing your hand regularly with alcohol-based sanitisers (hand rub), or with soap and water. 
    • Practising physical distancing by avoiding large groups of people and avoiding unnecessary travel. An infected person could be in a crowd and transmit it to other people.
    • Maintaining at least 1-meter distance between you and people sneezing or coughing. When a person sneezes or coughs, the virus could be spread through saliva or other body fluids. Maintaining the distance prevents such body fluids from reaching you.
    • Avoiding smoking or any other activities that could weaken your respiratory system. The coronavirus affects the respiratory system, especially the lungs. It is the main reason why a significant number of coronavirus patients need respirators.     
    • Avoid touching your face. If you have touched an infected surface or person, the virus could be present in your hands. When you touch your face, you could get infected through your eyes, nose, and mouth.
    • Staying at home if you feel unwell. Staying at home helps in stopping the chain of transmission.
    • Covering your nose and mouth when sneezing or coughing. 

    Experts have not yet confirmed how dangerous COVID-19 is until they analyse more data. However, the current data shows that it has a 1% mortality in young people and 3% mortality among people with underlying health conditions and the elderly. Normal influenza has a mortality rate of less than 1%. However, common influenza is believed to cause over 400,000 deaths annually. 

    It is not yet confirmed how contagious COVID-19 is. Another essential difference is that unlike regular influenza, COVID-19 does not have a vaccine. Lack of a vaccine means that it is more difficult for vulnerable members of the society to protect themselves. Physical distancing, hand washing, and boosting the immune system could be the main strategy against the coronavirus. 

    Are there other coronaviruses?

    Yes. Middle Eastern Respiratory Syndrome (MERS) and severe acute respiratory syndrome (SARS) are caused by coronaviruses that originated from animals. SARS spread to 37 countries in 2002. It infected more than 8000 people and killed at least 750 people. SARS’ mortality rate was 10%. Although MERS was less easily transmitted from human to human, it was more lethal and had a 35% mortality rate. MERS infected 2500 people.

    Coronaviruses often circulate in animals, and some of the viruses have the ability to transmit between animals and humans. When animal to human transfer of coronaviruses takes place, it is called a spillover event. In the current situation, most people believe that the spillover event took place in Wuhan, China.

    Wuhan has a long history of live animal markets where wildlife and seafood were sold for consumption. It became the leading hypothesis of how the coronavirus leapt from animals to humans and grew into the pandemic that has caused global panic. The market was later closed. After the outbreak, scientists attempted to sequence its genome and found that it is closely related to a bat virus. 

    The Department of Biosystems, Science, and Engineering in Zurich claims that the spillover event could have begun transmitting to humans as early as November 2019. The live wildlife market place appeared to be a realistic explanation regarding the origin of the virus. Scientists believe that COVID-19’s origins and transmission is similar to SARS. In addition, they claim that the virus exists in nature and that it constantly jumps host before finding a suitable host in humans. Although it could be difficult to identify the origin of the coronavirus, it is important to identify vulnerable people and how they can boost their immune system. 

    What is the Immune System?

    The immune system consists of special chemicals, organs, and cells that fight microbes or infection. The main components of the immune system include white blood cells, bone marrow, antibodies, thymus, complement system, spleen, and lymphatic system. They are the parts of the immune system that actively fight infection, or in this case, COVID-19. 

    Notably, the immune system keeps a record of all infections it has ever defeated, in special types of white blood cells (T- and B- lymphocytes) referred to as memory cells. It helps in recognising and destroying microbes quickly if they enter your body again before they quickly multiply and make you sick.

    Some infections, such as the common cold and flu, have to be fought several times because they are several strains or viruses of the same infection that cause these diseases. Catching the flu or cold from one virus does not give your body immunity against other viruses.

    Vaccines take advantage of the fact that the body keeps a memory of all microbes it has ever defeated. Vaccines act as a modified or weakened version of microbes that trigger white blood cells to produce antibodies against infections. The leading health institutions globally have not yet developed a vaccine for COVID-19. However, there are clinical trials ongoing in the US. A vaccine would play a key role in managing the spread of COVID-19 globally, especially in vulnerable populations.

    A fever is one of the main symptoms of COVID-19. A fever is a rise in body temperature after an infection. Actually, it is an immune system response to infection. Temperature rise helps in killing some microbes. It also triggers your body’s repair process.

    Factors that Weaken the Immune System

    As mentioned earlier, vulnerable people should take extra precaution to avoid the risks associated with COVID-19. Vulnerable people have weak immune systems. There are several known factors that could make a person’s immune system ‘weak.’ They include:

    Underlying medical conditions. According to data released by the World Health Organisation (WHO) and CDC suggests that people with pre-existing medical conditions, such as heart disease, asthma, pneumonia, and diabetes make it harder for the body to fight infections. Such pre-existing conditions affect the immune system and make people at higher risks of infections. People with these conditions are at a high risk of becoming severely ill with the coronavirus than other people according to the WHO. 

    Smoking. It harms the immune system and makes it less effective when fighting infections. The immune system plays a key role in protecting the body from disease and infection. Smoking affects the balance or equilibrium of the immune system. It increases the risks for several autoimmune disorders and immune disorders. It compromises how the body responds to treatment and makes it easier for diseases to progress. In the current situation, it makes the body unable to fight the coronavirus.

    Malnutrition. Individuals who are malnourished tend to be more susceptible to disease and viruses according to several studies. Malnourished people lack certain minerals and vitamins that would allow the body’s immune system to function at its best. Replenishing the missing nutrients with fruits, vegetables, and supplements could help the body’s immune system to work properly and better fight off infections and diseases.

    Age. Old people often have a weaker immune system than other age groups. In addition, they are likely to have several chronic medical conditions. If your body is constantly fighting off several medical conditions, it may make you vulnerable. These conditions make it harder for the body to fight off a virus. Also, as people get older, the immune system weakens, and it takes longer for the body to respond to diseases and infection. That gives the infection or virus more time to multiply, and it could lead to more severe illness. Data from the CDC and WHO suggest that older people, above 50 years of age, are more susceptible to severe illness than other age groups. 

    Young children are also susceptible to infections and diseases because their immune systems are still developing. As their immunity develops, they are exposed to different viruses. Their bodies become accustomed to some infections, and they are much more able to fight off infections and diseases. In most cases, children’s immune systems mount a significant response when exposed to new pathogens, such as the coronavirus. However, the CDC states that children are not at a high risk of catching the coronavirus in comparison to other age groups. 

    Pregnancy. Pregnant women tend to experience several changes in their bodies and immune systems that could place them at high risk of being infected with viral infections, such as COVID-19, according to the CDC. Experts suggest that when a lady is pregnant, her immune system is somewhat overstretched because it caters to two people rather than just one person. It may put pregnant women at high risk of developing severe illness if they are infected with the coronavirus.

    Medications. The CDC states that some drugs can stop your immune system from functioning optimally. Drugs can affect the immune system in such a way that it does not function or mount an immune system response similar to a healthy person’s body. Some of the drugs include steroids, immunomodulators, and medicines for autoimmune conditions. 

    Healthy Ways of Boosting the Immune System

    Your body’s first line of defence against the coronavirus is choosing a healthy lifestyle. Having a healthy and strong immune system could help your body fight off infections and diseases. Some of the strategies that could boost your immune system include:

    Eating a Healthy Diet

    Yufang Lin, MD of the Integrative Medicine at Cleveland Clinic believes that 80% of the immune system “is in the gut” and when we have a healthy gut, the body is able to fight off infections better and faster. When the diet is not good enough, the immune system becomes weaker and is susceptible to infections and diseases. 

    Lin emphasises the importance of the Mediterranean diet, which consists of food rich in healthy fats, fruits, whole grains, and vegetables. Healthy fats are found in foods such as olive oil, fatty fish, and nuts. This eating pattern is rich in zinc, vitamin C, and other antioxidants which have proved effective in fighting infection and reducing inflammation. Elderly people who focused on the Mediterranean diet while taking a daily 400 IU vitamin D supplement for a year, showed some increase in disease-fighting cells, according to a study that was published in Frontiers in Physiology. 

    Notably, Lin suggests that it is important to limit meat, especially fried and processed foods, because they are more inflammatory. She recommends a whole food diet and fermented foods, such as kefir, yoghurt, miso, and sauerkraut. Such foods tend to build the population of healthy bacteria in your gut. A healthy gut supports a healthy immune system. 

    A healthy diet ensures that your body is equipped with the necessary nutrients to help your body fight off infections. It is essential to have a healthy diet to boost your immunity, especially with the current COVID-19 pandemic wreaking havoc globally. 

    Physical Exercise

    Working out is a strong technique of boosting the immune system. It causes your body’s white blood cells and antibodies to circulate faster, which means that they can detect and fight off infections more quickly. Also, being active lowers your stress hormones and reduces your likelihood of getting sick.

    Various studies suggest that physical exercise is quite relevant in fighting off viruses. A study published in the British Journal of Sports Medicine stated that people who exercise at least five times weekly were 50% less likely to come down with a cold in comparison to people who were sedentary. Furthermore, if they got a cold, they were less likely to report severe symptoms. There are protective benefits associated with physical exercise and sweating. Studies suggest that raising the body temperature through physical exercise is beneficial in killing germs. 

    However, the key to healthy physical exercise is moderation. Studies indicate that engaging in prolonged and sustained high-intensity physical exercise can trigger an increase in oxidative stress, stress hormones, and inflammation. Some people are more susceptible to stress than others. Prolonged and sustained exercises can end up causing emotional or mental stress. Research shows that a sustained high-intensity effort can cause immune system dysfunction.

    People who go for long bike tours and marathons can be placed in a group of vulnerable people. Doing long training sessions of more than two hours could compromise your immune system. However, long training sessions only cause temporary suppression of the immune system. If you get infected with the coronavirus when your immunity is compromised, you are likely to become severely ill. One of the most important lessons is that you should avoid long and vigorous exercises, even if the symptoms are mild. 

    As long as the pandemic continues, avoid overtraining. It is crucial to focus more on your health than your fitness. Also, in some areas, such as Italy, Spain, and China, entire cities, towns, and neighbourhoods have been quarantined. You can find some simple exercises that you can do at home.

    Quality Sleep

    Sleep plays an essential role in your wellbeing and health throughout your life. Getting adequate quality sleep at the right time can protect your quality of life, physical health, and mental health. How you feel when you are awake is often an outcome of what happened when you were getting your rest. When you are asleep, the body works to maintain your physical health and healthy brain function. In teens and children, sleep helps in supporting growth and development. Sleep deficiency puts you at risk of chronic health problems and other infections. It could put you at risk of getting infected with the coronavirus.

    Quality sleep is important in helping your brain work properly. It helps you form new pathways that are essential in helping you not only to learn but also remember information. Sleep deficiency affects some brain functions. When you are sleep deficient, you may face difficulties coping with change, controlling your emotions, and making decisions. Moreover, sleep deficiency has been linked with risk-taking behaviour, depression, and suicide. Teens and children who are sleep deficient have problems getting along with their peers. They may lack motivation, feel angry and impulsive, or depressed.

    Sleep is essential in repairing and healing the blood vessels and heart. Sleep deficiency places a person is linked with higher risks of stroke, heart disease, diabetes, high blood pressure, and kidney disease. Quality sleep is crucial in maintaining a healthy lifestyle. Adequate sleep will keep you motivated and healthy as the world works together to control COVID-19. Your immune system relies on adequate sleep and diet to stay healthy. If you are sleep deficient, you may face challenges fighting common infections. 

    Avoiding Stress

    There is a strong link between your mental health and immune health. When a person experiences anxiety or chronic stress, your body automatically produces stress hormones that suppress your immune response. Research conducted at Carnegie Mellon University claims that people who are stressed are highly likely to develop the common cold. 

    In another study that was published in the Proceedings of National Academy of Sciences, a group of 276 adults were exposed to the regular cold virus. They were placed in quarantine and monitored for five days. Participants who were stressed were highly likely to produce cytokines. Cytokines are molecules that trigger inflammation, and they were more likely to develop moderate to severe symptoms in comparison to participants who were not stressed. The study also showed that stressed people are less likely to pay attention to healthy lifestyles, such as getting adequate sleep and healthy eating habits.

    When you are stressed, you reduce your immune system’s ability to fight pathogens, and it is the main reason why people get sick when they are stressed. Studies reveal that corticosteroid, a stress hormone, has the ability to suppress the efficiency of the immune systems by lowering the number of white blood cells, especially lymphocytes. As mentioned earlier, 80% of the immune system is dependent on a healthy gut. Stress has a negative impact on digestion and may even cause ulcers and high blood pressure.

    Many people have lost their loved ones, while others have lost their jobs. However, the human race has always found a way to face all challenges that come our way. Despite the fact that we cannot avoid stress in our lives, we can develop techniques that will help us manage it better. 

    Proper Use of Supplements

    During winter, there are ads for products that claim to ward off the flu and the common cold. There is little evidence to show that supplements are essential in fighting disease. Although vitamin formulations are beneficial in fighting diseases, they are not effective in people who are already healthy according to research conducted at Harvard University. Vitamins are essential in fighting off diseases and other health problems, especially in people who are malnourished. Research shows that 5% of the US population is malnourished.

    Various studies published in the British Medical Journal suggest that moderate daily doses of vitamin D could offer protection, especially if you are low in the sunshine vitamin. However, before taking supplements, ensure that you get tested. If you are between the 20-39 nanograms per millilitre range, you are okay. However, if you are low in vitamin D, your doctor can give you a prescription.

    Cleveland Clinic affirms that food is medicine. Natural foods are quite essential in fighting infections. In fact, studies show that turmeric, garlic, oregano, ginger, and rosemary have anti-inflammatory properties. Some herbs, such as garlic, have proved to be protective against colds.

    Although vitamin supplement cannot prevent you from getting infected with the coronavirus, it could be essential in treatment. Currently, New York hospitals are treating critically ill patients with high doses of vitamin C. It is claimed that vitamin C was essential in treating critically ill patients in China after Wuhan was hit hard by the pandemic. According to statistics from Shanghai, China, patients who received vitamin C had a better outcome than those who did not receive vitamin C. Some patients with coronavirus experience sepsis, an immune response that causes inflammation when the body overreacts to COVID-19. Tests show that such patients experience a significant drop in vitamin C levels. Maintaining vitamin C levels has proved to have favourable outcomes. Vitamin D is also essential.

    However, it is important to note that natural sources of vitamins and minerals ensure that your immune system is strong enough. Health institutions often advise patients to consume healthy amounts of fruits and vegetables. 

    Foods That Can Boost Your Immune System

    Citrus Fruits. Most people use vitamin C when they catch a cold because it helps build up the immune system. Some studies suggest that vitamin C is essential in producing white blood cells. Examples of citrus fruits include grapefruit, clementines, oranges, limes, tangerines, and lemons. Notably, your body does not store vitamins, and it is essential to consume citrus fruits daily for continued health. 

    Red bell peppers. Most people believe that citrus fruits have the highest doses of vitamin C. However, red bell pepper has twice the amount of vitamin C as citrus fruits. In addition, they have adequate beta carotene. Other than boosting your immunity, vitamin C helps in maintaining healthy skin. 

    Broccoli. The vegetable is supercharged with minerals and vitamins A, C, and E. It is one of the healthiest vegetables. The trick is to cook it as little as possible, but it is advised not to cook it at all.

    Garlic. It is found in most cuisines globally because it adds flavour to food. It plays a key role in lowering blood pressure and boosting the immune system functions. Also, it has antioxidants and free-radical-fighting credentials. It can be sliced, chewed, or crushed to produce allicin, an active compound that boosts the immune system.

    Ginger. It is an important ingredient that helps decrease inflammation and nausea. Also, it has antimicrobial and antioxidant properties that support immune response. However, scientists are still trying to understand the science behind its ability to reduce sickness. 

    Spinach. It has a high vitamin C content and powerful antioxidant properties. It has high amounts of zinc, vitamin A, and beta carotene that help the body fight infection. Similar to broccoli, it is best consumed raw to preserve its nutritional value. 

    Papaya is loaded with vitamin C. A single papaya is adequate to fulfil your daily recommended amount of vitamin C. In addition, it has papain that contains anti-inflammatory effects. It has decent amounts of folate, potassium, and B vitamins that are beneficial to your overall health. 

    Turmeric. Although it is a key ingredient in many curries, it has been used to treat rheumatoid arthritis and osteoarthritis for many years. Curcumin, an active compound in turmeric, is not easily absorbed into the body and it is best consumed with fat-containing foods, such as avocados, oily fish, and milk. 

    Other immune-boosting foods include cauliflower, cayenne pepper, salmon, chicken soup, yoghurt, almonds, green tea, kiwi, and sunflower seed, among many others. Your immune system is crucial in fighting off not only the coronavirus but also other infections and diseases.

    Some supplements that could boost your immune system include:

    MultiVitality 70 Plus

    It is a supplement that contains a unique blend of minerals and vitamins from expert nutritionists. It helps over the 70s to feel at their best. Other important nutrients include acetyl L-carnitine, bioflavonoids, and alpha-lipoic acid to safeguard the nutrition of anyone above the age of 70. One daily tablet of this comprehensive multivitamin supports your immunity, brain, heart, and bone health as well as your energy metabolism and muscles. It contains vitamin B, zinc, calcium, magnesium, folic acid, copper, selenium, and vitamin D3 to boost your immunity and overall well being. It is gelatin-free and can be used by vegetarians.

    Elite Vitamin C 500mg

    Vitamin C plays a crucial role in boosting the immune system, especially after prolonged and intense periods of exercise. It is also essential in the normal function of cartilage and normal collagen formation. The supplement is valuable for competing or professional athletes who are confident that good nutrition translates to optimum performance. This product is the best in the market because it is a unique combination of ascorbic acid and sodium ascorbate created under state-of-the-art laboratory conditions. It also contains citrus bioflavonoids to improve vitamin C absorption. It has undergone testing by LGC’s special anti-doping laboratory for substances banned by the World Anti-Doping Agency (WADA) to give assurance to athletes. It is gelatin-free and can be used by vegans and vegetarians.

    Elite Zinc Defence Lozenges

    The product is formulated to coat the membranes of the throat and nose when taken at the first sign of the flu or common cold. It is essential for competing or professional athletes who affirm that optimum performance is dependent on good nutrition. The product is the best in the market because each peppermint zinc lozenge contains 34mg of zinc acetate that delivers 10mg of active ionic zinc. It has undergone testing for substances banned by the World Anti-Doping Agencies (WADA) to provide assurance for athletes. It is gelatin-free and can be used by vegans and vegetarians. 

    Vitamin B6

    Vitamin B6 promotes healthy immunity, hormones, energy, and many more. It also helps us store energy and in haemoglobin formation. Haemoglobin is the red pigment in blood that carries nutrients and oxygen around the body. Low vitamin B6 levels are associated with irritability, tiredness, and fatigue. The product is the best in the market because our bodies cannot store it and we must consume it regularly. The tablet is essential for people who want to improve their immunity, hormone health, nervous system, and energy levels. It is gelatin-free and can be used by vegans and vegetarians. 

    Vitamin E 200iu

    Vitamin E is a fat-soluble vitamin that is present in some green vegetables, vegetable oils, avocados, seeds, and nuts. The vitamin has antioxidant properties and keeps check of the cell damage caused by environmental stress. The product is the best in the market because it is totally derived from natural sources, especially vegetable oils, which are more easily absorbed by the body. It is essential for everyone who wants to safeguard their antioxidant levels. It is gelatin-free and can be used by vegans and vegetarians. 

    Elite Pro20 Biotic

    There are trillions of bacteria living in the human body. There are several trillion bacteria in the gastrointestinal tract that play a crucial role in our overall health and wellbeing. Pro20 Biotic is a healthy source of the “friendly bacteria” that prevent the colonisation of the gut by dangerous or harmful bacteria. It is essential for competing or professional athletes who believe that optimum performance needs good nutrition. The product is the best in the market because it contains five well-researched bacteria that are naturally found in the human digestive system. The product is gelatin-free and can be used by vegans and vegetarians.

    Super50 Pro

    The product contains a massive level of live, friendly bacteria from four well-researched strains that were carefully selected to support the protective microflora in your digestive system. It also contains high levels of Bifidobacterium lactis that declines as we age. Super50 Pro combines 50 billion live cultures with calcium and vitamins D3 and B6 to offer comprehensive support. Vitamin D3 is essential in maintaining immune health, while vitamin B6 reduces fatigue and tiredness. Calcium supports energy metabolism and normal function of digestive enzymes. Also, the product is lactose-free. The product is ideal for anyone who wants to improve the number of “friendly“ bacteria in their gut. It is gelatin-free and can be used by vegetarians. 

    Anastasiia Myronenko

    Anastasiia Myronenko is a Medical Physicist actively practicing in one of the leading cancer centers in Kyiv, Ukraine. She received her master’s degree in Medical Physics at Karazin Kharkiv National University and completed Biological Physics internship at GSI Helmholtz Centre for Heavy Ion Research, Germany. Anastasiia Myronenko specializes in radiation therapy and is a fellow of Ukrainian Association of Medical Physicists.

  • Everything You Need to Know About Taking CBD To Treat Arthritis – Alphagreen Academy

    CBD is increasingly being used in the arthritic community as a supplement with the potential to alleviate symptoms associated with the condition. Due to the unique way CBD may interact with our bodies’ endocannabinoid system (ECS), cannabidiol is understood to have the potential to impact symptoms of inflammation, such as those found within conditions like arthritis. However, since preliminary research into CBD’s possible effect on arthritis has only taken place on non-human subjects, it’s impossible to draw decisive conclusions when it comes to the cannabinoid’s influence on humans with the condition. For those that do choose to use CBD to attempt to remedy their symptoms, it’s advised to first find a suitable method of ingestion, to make sure you only use high-quality CBD, to work out your ideal dose, and to search for products with complementary ingredients beforehand.

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    If you’re one of the 10 million people in the UK currently suffering from arthritis, you’ve probably experienced your fair share of arthralgia. Simply referring to ‘joint pain,’ arthralgia tends to flare up first thing in the morning, or after a joint is subjected to a lot of use, and it normally intensifies as the condition matures. Alongside swelling and stiffness, this achy or burning type of pain is the most common symptom of arthritis, and, due to the unpleasant nature of the disorder, an increasing number of people are turning to an unlikely remedy to seek relief – CBD.

    Otherwise known as cannabidiol, CBD is a chemical compound found in the cannabis plant. Due to a growing body of research into its potential benefits, and public endorsements from an array of well-known celebrities, the cannabinoid has shot into the mainstream in recent years. In a report released by The Arthritis Foundation in 2019, out of the 2,600 people surveyed, 79% reported using CBD to try and alleviate their arthralgia. This is seemingly for good reason, because out of those respondents who used the compound, a majority of them anecdotally reported a notable decrease in levels of pain and an improvement in physical function and wellbeing.

    However, aside from anecdotal reports, you might be wondering – what is currently known about CBD and its relationship to arthralgia? Is CBD actually effective in reducing pain? Does it help to affect any other arthritic symptoms? And, if CBD is likely to be effective, how do I know which cannabidiol products to use, and the best way to apply them? But rest assured, in this article, we’ll be answering all these questions and more, to help you understand more about this unique herbal remedy and its influence on arthritis. But before we explore CBD’s potential in subduing arthralgia, let’s first understand more about this cannabinoid and its unique impact on the human body.

    What is CBD?

    Short for cannabidiol, CBD is one of over one hundred other chemical cannabinoids that are native to the cannabis Sativa plant. Often extracted from industrial hemp (a variety of cannabis Sativa), CBD was first isolated in 1942, but due to cannabis’ complicated legislative history, CBD has only reached commercial success in the past few years. Unlike its fellow cannabinoid tetrahydrocannabinol (THC), cannabidiol doesn’t make the user feel intoxicated, and with no overdoses from the substance ever being reported, the use of the substance is widely considered as safe. This is supported by a report from the World Health Organization which states, ‘To date, there is no evidence of public health-related problems associated with the use of pure CBD.’

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    CBD is understood to potentially relax the body and mind in a number of ways, likely because of its principal function in counteracting the psychoactive effects of THC. In addition to reducing feelings of paranoia, anxiety, and brain fog, due to the compound’s purported anti-inflammatory and antioxidant properties, CBD has also been shown to have the potential to reduce symptoms of insomnia, to soothe a variety of skin conditions such as eczema and psoriasis, and, crucially, to reduce levels of pain. Due to the relative infancy of the compound, however, much about CBD and its purported benefits are still yet to be extensively researched.

    If you’ve ever browsed CBD products, you might have noticed that the herbal agent comes in a number of different forms. CBD can be extracted in full-spectrum, broad-spectrum, and isolated varieties, and knowing the difference between these three types of CBD is crucial in making sure you get the most out of your cannabinoid experience. So, to clarify, full-spectrum CBD contains extracts from the whole of the hemp plant – from flower to seed and everything in between. This means that it features terpenes, nature’s aromatic molecules, and in most cases, also THC. In comparison, broad-spectrum CBD contains all the goodness of full-spectrum products, only without the risks of THC; while CBD isolate contains cannabidiol and cannabidiol only.

    How does CBD work in our bodies?

    Even though much about CBD and its relationship with our body is still to be explored, the main reason why the cannabinoid is understood to have therapeutic potential is because of the unique way it may interact with our endocannabinoid system (ECS).

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    Discovered as late as 1992, our endocannabinoid system is located throughout the human body and brain, and it is composed of a network of receptors (CB1 and CB2), enzymes, and endocannabinoids. Its complex actions influence a range of functions in our body, including our immune, inflammatory, stress, and pain response, and its overall function is to bring balance to these vital processes. This system functions regardless of whether someone uses CBD or not, but if the system is not producing enough endocannabinoids the system can become out of whack, and this can result in the body feeling unbalanced.

    Therefore, when CBD is consumed, it has the potential to mimic the natural cannabinoids in our body and influences the function of the CB1 and CB2 receptors. Since these receptors are located in our central nervous system, our peripheral nervous system, and our immune system, by improving their receptiveness, CBD is understood to have the potential to possibly reduce anxiety levels, influence sleep quality, and crucially in supplementing the treatment of arthritis, also lower levels of inflammation and pain.

    It is important to note that CBD products are only able to possibly elicit a whole-body response when they are ingested, because this is how they enter our bloodstream. In contrast to this, since the topical application of CBD prevents the substance from reaching our bloodstream, its effects aren’t relayed across the brain and body. However, rubbing CBD products into our skin may still generate valuable therapeutic benefits, because cannabinoids may still be able to interact with our ECS in the localised zone due to the wealth of cannabinoid receptors that exist in our skin.

    What is arthritis?

    Arthritis is a very common (and often poorly-understood) condition that causes pain and inflammation to take place within our joints. The main symptoms of arthritis include stiffness, redness, and tenderness of the joints, joint pain, and swelling, and even though these traits often appear over time, in some cases they can also occur suddenly. The disorder can affect people of all ages, but typically sets in when people are in their later stages of life, and even though there are more than 100 types of arthritis out there, the most common varieties of the condition are osteoarthritis and rheumatoid arthritis.

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    This is by far the most common form of arthritis, with around 8.5 million people living with this condition in the UK alone. The primary cause of osteoarthritis is the breakdown of cartilage, (a material which eases friction) in the lining of joints. The thinning of the cartilage makes tendons and muscles have to work harder, which contributes to stiff and painful joints and (in more extreme cases) reduced mobility levels.

    Rheumatoid

    Currently affecting around 400,000 people in the UK, rheumatoid arthritis is the second most commonly occurring form of arthritis, with women three times more likely to suffer from this condition than men. This variety of arthritis results from the body’s immune system targeting affected joints, and this contributes to higher levels of pain and swelling. This categorises rheumatoid arthritis as an autoimmune disease, and this means that people suffering from this condition are also at risk of developing problems with other organs and tissues in their bodies.

    Although there are no current cures for arthritis, there are established ways to reduce its severity and slow down its progression. Surgery and lifestyle changes like exercising regularly and maintaining a healthy weight can reduce the risk of joint damage, and medicines like NSAIDs are often prescribed to lower levels of pain and decrease inflammation in the affected areas. However, many people are also turning to less conventional supplements- like CBD.

    What does the research into CBD and arthritis currently say?

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    So, with so much speculation surrounding CBD and its ability to relieve symptoms of arthritis, what does the preliminary evidence actually say? Well, in a 2017 study published in Pain, rats, who were first injected with a substance that modelled osteoarthritis, were then administered doses of CBD into an artery in their knee joint. After the substance took effect, the rats purportedly displayed significantly fewer symptoms of inflammation in the joint and exhibited far fewer pain-related symptoms, such as shaking.

    Similarly, in a 2016 study published in the European Journal of Pain, rats showcasing arthritic symptoms had CBD gel topically administered to the affected areas. After the CBD made it into the subject’s bloodstream, the rats who were given the highest doses of CBD purportedly showed considerably lower levels of pain and inflammation symptoms compared to the control group.

    These two studies clearly indicate that the intravenous and topical application of CBD has the potential to be able to lower levels of inflammation and pain symptoms in rats who are experiencing arthritis-like symptoms. Additionally, since rats share much of our physiology and also have endocannabinoid systems that contain CB1 and CB2 receptors, it’s likely that these results may be transferable to humans. However, since few studies into cannabidiol’s influence on humans with the condition have been conducted, the exact impact on our complicated anatomical system remains clear.

    How might CBD be able to soothe arthritic symptoms?

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    So, as we went over when explaining how CBD works in our bodies, CBD-infused products are understood to possibly impact symptoms of joint swelling and arthralgia in affected areas, because of its purported ability to impact endocannabinoid receptor activity. As clinical studies have found, if CBD activates CB2 receptors, it may trigger a response which lowers inflammation and oxidative stress. CBD is also understood to potentially reduce the levels of cytokines, which are signalling molecules that regulate inflammation, so this may further affect the cannabinoid’s purported anti-inflammatory response. Since arthritic symptoms (such as joint swelling, pain and tenderness) often result from the body’s inflammatory response, by limiting this reaction it is the most effective way to reduce the severity of the disorder.

    CBD is also understood to potentially alleviate the pain that is often associated with cases of arthritis, by binding to the CB1 receptors in our endocannabinoid system. By binding to this endocannabinoid receptor, cannabidiol may also be able to increase levels of anandamide, which is an essential omega-6 fatty acid responsible for boosting levels of pleasure in the mind. Anandamide also is understood to elicit analgesic qualities, which is recognised to help alleviate arthralgia pain.

    Finally, another way CBD is also likely to potentially soothe arthritic symptoms, is by improving anxiety and sleeping habits. As this 2019 study details, when patients suffering from insomnia were administered with consistent doses of CBD, 79.2% of them saw their anxiety symptom levels decrease, and 66.7% were able to achieve a better night’s sleep. This is relevant to those suffering from arthritis, because anxiety and issues with sleeping are two factors that often contribute to higher levels of pain. So, by generating a positive knock-on effect on our mental health and sleeping habits, CBD may be recognised to potentially aid us as we achieve a more holistic approach to pain relief.

    How do I use CBD for arthritis?

    So, if you’re interested in using cannabidiol products to try and address your arthritic symptoms, you might be wondering – where do I start? With the massive rise of the compound’s popularity and a subsequently huge variety of ways to sample the products, the CBD market can seem a little overwhelming at times. But don’t worry, we’re here to help. So, to help ensure you make the most out of your cannabinoid experience, here’s a couple of things to bear in mind when you’re looking to use CBD for arthritis.

    Choose a method

    Before you work out anything else, it’s wise to decide on a method to consume your CBD. Here’s a rundown on the most popular techniques, and how effective they’re likely to be when it comes to addressing arthritis.

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    Edibles

    Referring to any type of food product that is infused with CBD, edibles are a great introductory way to take CBD because they’re fuss-free and they come in a wide variety of different forms. Popular CBD edibles include cannabinoid-infused gummies, mints, chocolates, and baked goods, but depending on your individual preference, you can get edibles in virtually any form imaginable. They’re all pre-measured with even amounts of CBD, meaning there’s no need to measure out doses manually, and due to their versatility, they’re a lot more novel than many other methods of consuming CBD.

    Once edibles are ingested, their potential effects are delivered throughout the whole body, which makes this method suitable if you’re looking to possibly address general pain, or alleviate more mental symptoms like those associated with anxiety or stress. However, when you consume cannabidiol using this method, due to the route it takes within our bodies, it enters the digestive system before being absorbed into the bloodstream. This means that this method often has much lower rates of bioavailability than other forms because some of the CBD is eliminated before it is able to take effect. So, to try and address this problem, it’s wise to try and choose CBD edibles with higher fat contents, as, because cannabidiol is fat-soluble, when it attaches to other fatty compounds it may disperse more effectively into our system.

    Furthermore, due to the indirect route, CBD edibles travel around our system, it also means that it takes longer for the substance to potentially take effect. To be specific, from the time CBD edibles are consumed, it takes the compound about two hours to kick in, which is typically longer than it takes with other products. However, due to the delayed speed in which it travels around our system, it also means that its effects can last for around four to six hours, which make edibles useful in addressing pain in comparison to other methods, because you don’t need to repeat your dose as frequently.

    Sublingual CBD

    The sublingual method simply refers to dropping a few drops of CBD oil under your tongue and leaving it there for around 20-30 seconds before swallowing it. It’s one of the most popular methods of cannabidiol ingestion, and you can administer a variety of products sublingually, such as oils, tinctures, lozenges, and sprays.

    The method is named after the sublingual gland that is located under your tongue; because when you ingest a substance using this method, it gets absorbed by gland and delivered directly into your bloodstream. Due to this unique mode of delivery, when you consume CBD through this method, you’ll be able to feel the effects within 15-20 minutes, which is much faster than most other types of administration.

    This method also features one of the highest rates of bioavailability, because much less of the substance is lost throughout its journey into the bloodstream. Both of these factors make it a potentially effective method for those suffering from arthritis-like pain, because it may be able to deliver much faster and more effective relief in comparison to other techniques.

    Vaporizers

    As the name suggests, vaping CBD refers to the inhalation of cannabidiol vapour into the lungs through a vaporizer, also called a ‘vape’ or ‘e-cigarette.’ This method transports the CBD into your lungs, where it is absorbed by the mucosal membranes that line the organs before being diffused into your system. The speed of this process means that the CBD is transported to the bloodstream in around two minutes, and, due to the method’s incredibly direct mode of delivery, vaping has a bioavailability of around 50-60% (which is around four times more than edibles).

    Due to the speed and efficiency of vaping, it’s often used as a popular way to potentially relieve pain symptoms. However, since most clinical trials on CBD investigate the effectiveness of oral, topical, and sublingual solutions, research on the possible benefits of vaping cannabidiol remains scarce. Also, as some studies into vaping have outlined, lots of e-liquids can contain potentially harmful chemicals, which can pose a risk to the health of our lungs. Therefore, compared to other methods of consuming CBD, vaping is generally considered one of the less safe options.

    Topicals

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    If you’re experiencing localised pain symptoms, like those associated with arthralgia, or if you’re looking to decrease other arthritic symptoms, such as stiffness and swelling, applying CBD topically might be the right option for you. Also referred to as a transdermal application, the topical administration of CBD products simply refers to you rubbing them into the surface of your skin. Topical products include anything you can rub into our skin, such as creams, lotions, conditioners, salves, and most types of oils.

    This method is good at relieving localised arthritis symptoms, because the CBD gets picked up by endocannabinoid receptors in your skin. This may help the possible anti-inflammatory properties of CBD to be much more potentially effective at lowering pain and swelling in joints, because the purported benefits of the cannabinoid are much more condensed in comparison to oral and sublingual methods.

    When you apply CBD products topically, the possible effects normally take around an hour to kick in, and after they’re in your system they last for up to 5 hours. However, since the topical application of CBD prevents the substance from entering your bloodstream, if you’re looking to also receive its potential benefits throughout your whole body and mind, this technique will not be for you.

    Find high-quality CBD

    After you’ve decided on a method that works best for you, it’s important to only consider products that feature high-quality CBD. If you just go for the cheapest product on the shelf, there’s a large possibility that the cannabidiol extract will be of a poor quality, will be less potent than advertised, or, in extreme cases, will even contain unsafe toxins or chemicals.

    An easy way to avoid these risks is by searching for CBD products that have been third-party tested, which is when CBD samples get analysed by laboratories with no affiliation to the company. These third-party tests determine whether the cannabidiol contains any heavy metals, pesticides, or other toxins, and they also calculate the cannabinoid and terpene profile of the sample. When a CBD company tests their products using third-party laboratories, they are able to provide Certificates of Analysis (COA) for everything they sell. So, to make sure you’re always getting the creme of the crop, it’s important to make sure that your CBD products come with COA’s before purchasing them.

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    Before you choose to use CBD products for arthritis or any for any other purpose, it’s best to work out your desired dose first. However, this isn’t always as simple as it sounds, because an individual’s ideal CBD dose depends on a number of variables, including a person’s weight, their cannabinoid tolerance, their individual body chemistry, their chosen method of consumption, reasons for taking CBD, and any medical conditions they may have.

    As a general rule of thumb, it makes more sense to begin slow and low, by starting with a smaller dose and gradually working your way up until the CBD reaches its desired potential effect. If you are using CBD sublingually to try and tackle arthritic symptoms, the Arthritis Foundation recommends starting out by taking a few milligrams of CBD twice a day, and then increasing the dose if you are not experiencing adequate relief. However, depending on the severity of your symptoms, and the type of CBD product you are using, this individual dosage is subject to change.

    Look out for complementary ingredients

    While CBD by itself has been shown to have the potential to affect arthritis symptoms, it’s not the only natural compound on the market with purported anti-inflammatory properties. In addition to CBD, there are countless natural supplements out there that provide promise in lowering the pain and swelling associated with arthritis. So, before you make any final purchases, it’s worth shopping around for CBD products that contain other complementary ingredients.

    For example, aloe vera is renowned for its potential properties, and may feature robust possible anti-inflammatory properties. The herb extract comes in a variety of different forms, and doesn’t have any known nasty gastrointestinal side effects.

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    Not too dissimilar from aloe vera, eucalyptus extract is also commonly used to supplement mainstream treatments of arthritic pain. This is because the leaves of the plant contain tannins, which are thought to be potentially able to lower levels of inflammation symptoms associated with arthritis.

    Finally, turmeric, a vibrant yellow spice, also has a purported potential in assisting people with arthritic conditions. This is predominantly because curcumin, the spice’s main ingredient, has powerful possible anti-inflammatory properties.

    So, if you’re looking to buy CBD products to address arthritic symptoms, finding one with complementary natural ingredients may further the compound’s potential.

    Final thoughts

    With all things considered, there is reasonable evidence to suggest that CBD may be able to possibly impact features that are associated with arthritis. Due to the unique way cannabinoids interact with our bodies’ innate endocannabinoid system, the compound does hold potential in lowering our inflammatory response, and subsequently reducing the pain and swelling that comes alongside it.

    However, it is important to note that, while early research into the matter has taken place on animals, nothing conclusive can yet be drawn about CBD’s effect on humans suffering from the condition. CBD should also not be used in replacement of any mainstream drugs that aim at preventing joint damage in inflammatory types of arthritis, and if you are considering using CBD products for arthritis, it is extremely important to talk with your doctor beforehand. This is so they can let you know how it’s likely to interact with your current medication, and possibly warn you against its use if they believe it’s not an appropriate course of action.

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    Anastasiia Myronenko

    Anastasiia Myronenko is a Medical Physicist actively practicing in one of the leading cancer centers in Kyiv, Ukraine. She received her master’s degree in Medical Physics at Karazin Kharkiv National University and completed Biological Physics internship at GSI Helmholtz Centre for Heavy Ion Research, Germany. Anastasiia Myronenko specializes in radiation therapy and is a fellow of Ukrainian Association of Medical Physicists.

  • Our Ultimate Guide to the Best Ashwagandha-Infused CBD Products in 2020 – Alphagreen Academy

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    Everyone familiar with Ayurveda and natural healing has probably heard of ashwagandha, a small shrub with yellow flowers commonly grown in India. Indians have used ashwagandha for more than 3,000 years to raise energy and relieve stress. Extracts and powder of ashwagandha’s roots are popular among the followers of alternative medicine. Some studies show that ashwagandha helps to fight inflammation and prevent tumour growth.

    Science reports the following benefits of ashwagandha:

    • Reduction of blood sugar levels
    • Reduction of cortisol levels
    • Reduction of cholesterol levels
    • Reduction of inflammation
    • Decrease in depression symptoms
    • Boost in testosterone levels and fertility in men
    • Increase in muscle mass and strength
    • Improvement in brain function and memory
    • Possible anticancer effect

    Ashwagandha is classified as an adaptogen, or non-toxic plant helping the body to relieve itself from all kinds of stress. According to one  study, ashwagandha improves sensitivity to insulin in muscle cells. Besides, several human studies suggest that ashwagandha can reduce blood sugar levels in both people with diabetes and healthy ones. As for cancer research, a couple of studies have shown that a compound in ashwagandha called “withaferin” helps to induce apoptosis, a form of programmed cell death of cancer cells. In particular, withaferin can be efficient against brain, breast, colon, lung, and ovarian cancer.

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    Many pharmacists and researchers have praised ashwagandha for stress reduction based on several human studies. In one controlled study with 64 severely depressed adults, 600 mg of high-concentration ashwagandha extract helped to reduce depression symptoms by 79%. Some animal studies suggest that ashwagandha has the potential to mitigate brain function problems resulting from the injury.

    Interesting studies emerge about the positive influence of ashwagandha on men’s health. First, ashwagandha supplements can increase sperm count and motility, as well as provide a boost in testosterone levels. Second, recent research confirms that men using ashwagandha experience higher sperm quality. Besides, one study has shown that 14% of the men’s partners became pregnant after ashwagandha treatment. Third, ashwagandha can increase strength and improve body’s composition. Male participants of one of the experiments have reported significant gains in muscle size as well as reductions in body fat percentage.

    No wonder that top CBD producers actively research the synergistic effects of ashwagandha and cannabidiol. Indeed, CBD and ashwagandha efficiently work as perfect herbal allies by enhancing their therapeutic potency. Their powerful combination can reduce anxiety and stress, boost energy, as well as treat insomnia and chronic pain. Besides, CBD combined with ashwagandha helps to maintain the optimised state of homeostasis.

    As for stress treatment, CBD and ashwagandha work by producing two separate actions. In particular, ashwagandha helps to maintain homeostasis by keeping levels of cortisol and corticosteroids at norm. Cannabidiol alleviates stress through the interaction with the endocannabinoid system (ECS). The ECS controls our cognitive processes, immune response, mood control, mood, and sleep. Together, CBD and ashwagandha increase the performance of each other and address all the causes of stress.

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    Many customers turn to products combining CBD with ashwagandha for their enhanced painkilling properties. CBD is non-toxic and non psychoactive, hence safer for consumption than many prescription painkillers. Ashwagandha amplifies CBD pain-killing properties. Therefore, CBD products containing ashwagandha provide safe pain relief without causing addiction, especially in the case of chronic pain.

    At the moment, many scientists continue researching ashwagandha. Today, the herb is considered safe and beneficial when applied in small and medium doses. We expect that more CBD producers will eventually come up with ashwagandha ranges.

    Alphagreen’s top picks of Ashwagandha infused products

    Ashwagandha KSM – 66 Extract Powder by Wunder Workshop contains 40g of full-spectrum Withania Somnifera root extract in the most bioavailable form, also known as ashwagandha. The extract is 100% chemical- and pesticide-free. The ashwagandha powder is derived from a natural herb applied in traditional Ayurvedic medicine for centuries.

    The powder is placed into a recyclable metal lid and a glass jar. The potent product helps to balance the body, both psychologically and physiologically. To prepare the drink, users have to add 500mg of the powder to coffee, hot water, smoothie, tea, or tonic. Ashwagandha KSM – 66 Extract Powder is an excellent way to incorporate a healthy ingredient into your favourite drinks.

    Ashwagandha is the primary ingredient of KSM – 66 Extract Powder by Wunder Workshop. It is a powerful adaptogen, which helps the body to adapt to stressful situations and reduce the excessive levels of a stress hormone called “cortisol”. Exorbitant levels of cortisol cause imbalance in the body and disturb the nervous system. They might also result in sleep reduction, suppressed immune system, and increased blood sugar levels.

    We love Ashwagandha KSM – 66 Extract Powder by Wunder Workshop for their Indian-sourced ashwagandha, where it is traditionally extracted and harvested. Once grown in India, the ashwagandha is shipped to the United Kingdom to be blended and packed in the company’s facilities. Wunder Workshop buys ashwagandha exclusively from independent community farmers using sustainable agriculture techniques. The company controls the production processes from the initial growth until processing and packaging.

    Wunder Workshop thoroughly tests its products and follows GMPs (Good Manufacturing Practices). GMPs ensure consistent maintenance of quality standards. Moreover, prior to release, a special nutritional expert approves each product range.

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    We love the Wunder Workshop brand for their dedication to a holistic health approach and inspiration from Ayurveda. The London-based brand follows ancient wellness rituals to harvest the power of CBD. Established in 2014, Wunder Workshop has excelled in manufacturing ethically sourced organic CBD products. Also, the company respects the principles of eco-friendliness and packs its goods into 100% recyclable outer cartons. Moreover, Wunder Workshop creates prints with vegetable inks. Meanwhile, the company spends 1% of the sales revenue to keep up environmental projects worldwide.

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    Price: £12.95

    CBD Content: 0

    Test Analysis: On the product page

    Ingredients: Anti-caking Agents (Magnesium Stearate & Silicon Dioxide), Ashwagandha (Withania Somnifera) Root Extract, Bulking Agent (White Rice Powder), Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C (Ascorbic Acid), Zinc Citrate

    Delivery: Worldwide

    Find Ashwagandha 6000mg, 60 capsules (2 months’ supply) by Nature’s Best and other ashwagandha-infused products on Alphagreen

    Ashwagandha 6000mg capsules by Nature’s Best contain sixty capsules, which is long enough to last for two months. The product is GMO-free and has a vegan-friendly formula. The capsules are free from dairy, soy, wheat, nuts, yeast, and other gluten-containing ingredients. In addition to ashwagandha, the capsules contain vitamin C, zinc, and withanolides, representing about 5% of each capsule’s contents. Ashwagandha 6000mg capsules can be safely taken with other Nature’s Best health supplements, especially vitamin D, thiamine, and magnesium.

    The additional ingredients of Ashwagandha 6000 mg capsules by Nature’s Best include vitamin C, an essential vitamin and a powerful antioxidant. Vitamin C boosts the body’s antioxidant levels and improves the organism’s natural fight with inflammation. Vitamin C supplements help to lower blood pressure and reduce the risk of heart disease. Besides, vitamin C facilitates the prevention of iron deficiency since it absorbs iron, especially from meat-free sources.

    We love Ashwagandha 6000mg capsules by Nature’s Best for the powerful ashwagandha’s effects on the brain and the body. Several studies have found that many of the herb’s health benefits result from the high concentration of withanolides, which help to reduce tumour growth and fight inflammation. Moreover, scientists suggest that withaferin facilitates the induction of apoptosis, also known as the programmed death of cancer cells. In particular, withaferin might potentially reduce the resistance of cancer cells to apoptosis and disrupt their function.

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    We love the brand Nature’s Best for creating an excellent online platform for minerals, multivitamins, fish oils, herbs, and health supplements designed for various audiences, ranging from old people to sportsmen. The company creates supplements with science-backed formulas and different nutritional potency. Other types of products include antioxidants, body butters, protein powder, plant flavonoids, glucosamine, and superfoods.

    Nature’s Best offers thirty years of experience, combined with excellent nutrition expertise. The platform rationalises the items in a way that the customer receives the best value for money among all the products offered online. Moreover, the company offers free samples of certain products before bulk orders. Apart from health supplements, the company offers protein essentials and sports items for nutrition and wellbeing.

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    Price: £20.00

    CBD Content: 25mg

    CBD Type: Broad-spectrum

    Test Analysis: On the product page

    Ingredients: Agave Syrup, Ashwagandha, Cayenne, Dandelion Leaf, Lemongrass, Lime Leaf, Natural Flavourings (Passionfruit, Mango, Peach), Sicilian Lemon Juice, Turmeric, Vitamins (B3, B6, B7, B12), Water

    Nutritional Value per 100ml: Energy in Kcal – 14 Kcal, Energy in KJ – 60 KJ, Fat 0g (of which is saturates 0g), Carbohydrates (of which is sugars 2.7g), Protein 0g, Salt – 0.001, Vitamin B3 Niacin – 8.88mg (55%), Vitamin B6 Pyridoxine – 0.77mg (55%), Vitamin B7 Biotin – 2.75μg (55%), Vitamin B12 Cobalamin – 1.387μg (55%)

    Delivery: Worldwide

    Find Seven tropical-flavoured CBD immunity-boosting shots by Re+CBD and other ashwagandha-infused products on Alphagreen

    Re + CBD Tropical Flavour CBD Shot Drink is 100% vegan, non-GMO, and gluten-free. The Re + CBD Shot Drink has zero added sugars and preservatives. The pleasant organic CBD-infused shots help people to harness the power of the hemp plant. The company carefully crafts its recipes with the top quality full-spectrum CBD and meticulously selects appropriate botanical extracts.

    The primary ingredients of Re + CBD Tropical Flavour CBD Shot Drink include full-spectrum CBD, ashwagandha, dandelion leaf, and vitamin B complex. The potent blend of cannabidiol, adaptogens, and vitamins efficiently refreshes and calms down the nerves. Full-spectrum CBD includes the greatest variety of beneficial cannabinoids, flavonoids, and terpenes. Together, they produce the strongest entourage effect.

    Dandelion leaf is a rich source of bioactive compounds and antioxidants that can reduce cholesterol and blood sugar. Vitamin B complex directly impacts cell metabolism, energy levels, and brain function. Moreover, it facilitates good eyesight, a healthy appetite, and muscle tone.

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    We love Re + CBD Tropical Flavour CBD Shot Drink for the top quality water-soluble CBD with high bioavailability. Water-soluble CBD makes it easier for the body to absorb cannabidiol and produces a powerful effect. As a result, precious cannabidiol is not rinsed away from the body without taking beneficial action.

    We love Re + CBD for respecting the environment. The company’s mission is to ease up healthy living in a hectic world. The London-based company carefully monitors the absence of pesticides and plastic as well as practices sustainable business development.

    Re + CBD sells its CBD drinks exclusively in glass bottles. Despite being heavy and easily broken, glass bottles contain no harmful chemicals. Also, they maintain the purity of the liquid taste and are easier to clean.

    ***

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    Price: £24.99

    CBD Content: 300mg per 10ml

    CBD Type: Broad-spectrum

    Test Analysis: On the product page

    Ingredients: Herbal Extracts (Angelica, Ashwagandha, Berberis, Juniperus, Raphanus, Vitex), Terpenes (α-Thujone, α-Pinene, β-Pinene, Linalool, Camphene, Linalyl Acetate, Santalol), 80PG (Propylene Glycol), 20VG (Vegetable Glycerol)

    Delivery: Worldwide

    Find Kaneh-B Women Balance E-Liquid and other ashwagandha-infused products on Alphagreen

    Kaneh-B Woman Balance E-Liquid combines high-quality, broad-spectrum CBD with beneficial plant extracts acting as brain enhancers and neuro-protectors. The potent e-liquid is particularly useful for women suffering from anxiety, migraines, stress, and sleep problems.

    The product was created in the e-liquid form to allow women to experience the benefits of CBD vaping, known as the fastest method of CBD delivery. When inhaled, cannabidiol comes straight to the lungs and subsequently to the bloodstream, meaning that the body absorbs the maximum amount of substance.

    The ingredients of Kaneh-B Woman Balance E-Liquid include a potent bunch of terpenes, also known as aromatic compounds responsible for the scent of many plants. Terpenes are popular with aromatherapy due to their positive impact on the human body. When people inhale aromatic scents, they become more relaxed and happy.

    Besides, the product contains beneficial herbal extracts. Berberis benefits the skin as well as acts as an antioxidant. Juniperus reduces blood sugar levels and facilitates treatment of digestion problems. Raphanus increases appetite and treats colds, cough, and fevers. Vitex boosts fertility and reduces PMS symptoms.

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    We love Kaneh-B Woman Balance E-Liquid for creating the CBD vaping blend specifically to improve women’s health. Numerous studies suggest that CBD can efficiently treat a range of women’s wide-spread ailments. In particular, CBD helps ladies to reduce premenstrual syndrome (PMS) symptoms, such as breast tenderness, bloating, cramps, constipation, fatigue, mood swings, and tiredness. When cannabidiol enters the women’s body, it begins the interaction with the endocannabinoid system (ECS), responsible for behaviour and mood. Subsequently, CBD activates those receptors and weakens the PMS symptoms.

    We love the Kaneh-B brand for providing high-quality expertise in CBD research. The prominent Israeli company hires the best cannabis experts with decades of professional experience. Most Kaneh-B employees have been engaged in clinical and preclinical CBD research for years.

    The company creates unique CBD blends by combining technology and nature. Kaneh-B delivers 100% natural products to alleviate numerous mental and physical conditions. The company produces CBD-infused skincare products and e-liquids in accordance with the GMP standards and applies EU-approved raw materials.

    ***

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    Price: £21.00

    CBD Content: 15mg per 250ml

    CBD Type: Broad-spectrum

    Test Analysis: On the product page

    Ingredients: Ashwagandha Extract, Basil Extract, Citric Acid, Ginseng Extract, Lemon Balm Extract, Natural Flavourings, Red Grapefruit Extract, Sparkling Water, White Grape Juice (6%) from Concentrate

    Nutritional value per 100ml: Energy in Kcal – 7Kcal, Energy in KJ – 28KJ, Fat 0g (of which is saturates 0g), Carbohydrates 1.1g (of which are sugars 0.8g), Protein 0g, Salt – 0g

    Delivery: Worldwide

    Find Three Dots Grapefruit Basil CBD Sparkling Water (6 Pack) and other ashwagandha-infused products on Alphagreen

    Three Dots Grapefruit Basil CBD Sparkling Water (6 Pack) is 100% natural, vegan, and allergen-free. Customers can drink the sparkling water on either a full or an empty stomach. Besides, the product makes a good addition to the meal. Taking CBD with food represents a slow-release way of CBD intake when people are able to experience CBD effects in a more extended period of time. 

    As for the dosage, it should remain consistent. When taking a CBD-infused beverage, users should drink amounts consistent with required dosages. For example, if you need to receive 15 mg CBD daily, one can of Three Dots Grapefruit Basil CBD Sparkling Water should be enough. At the same time, it is advisable not to exceed the daily dosage by thirteen cans of the drink. If you buy multiple packs of Three Dots Grapefruit Basil CBD Sparkling Water, store them in a cool, dry place to avoid the degradation of CBD.

    The ingredients of Three Dots Grapefruit Basil CBD Sparkling Water include ginseng and lemon balm. Ginseng has been praised for anti-inflammatory and antioxidant properties for centuries. It is particularly used in traditional Chinese medicine. Ginseng is classified as an adaptogen for its amazing capacity to protect the body against oxidative stress. Lemon balm has a proven history of improving cognitive function and mood as well as healing sleep problems.

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    We love Three Dots Grapefruit Basil CBD Sparkling Water (6 Pack) for transparency. The product’s COAs always remain available online.

    We love the brand Three Dots for the careful crafting of naturally flavoured CBD sparkling waters. Besides, the company infuses them with a range of beneficial botanicals, including adaptogens, which help the body to have a better response to stress. When drinking sparkling waters by Three Dots, customers are able to disconnect from troubles and regroup. Not to mention, the company’s specialists believe in homeostasis and promote physical and mental wellbeing.

    ***

    Fatigue Fix Herbal Tincture by Blooming Blends helps to eliminate fatigue and boost energy. The product is a potent blend of medicinal herbs, free from GMO and pesticides, made from organically cultivated botanical herbs. To use the tincture, place a half of a pipette’s content beneath the tongue up to three times a day.

    The ingredients of Fatigue Fix Herbal Tincture by Blooming Blends include hibiscus, Siberian ginseng, rosehip, and oat straw. Hibiscus has been used in different ancient cultures as a treatment against high body temperature, heart and nerve diseases, as well as constipation. Siberian ginseng is classified as an adaptogen, or a plant capable of facilitating resistance to stress. It is often used in health supplements to boost athletic performance, cognitive function, the common cold, and diabetes.

    Rosehip contains high amounts of vitamin C, which prevents colds and flu, among others. Besides, rosehip is considered as a supplement treatment against osteoarthritis and stretch marks. However, the food industry mainly applies it for jams, soups, and teas. Oat straw contains multiple beneficial compounds, including carotene, flavonoids, and protein, as well as minerals, such as iron, calcium, and magnesium. Oat straw helps against the natural lowering of cholesterol, neurological pains, insomnia, and multiple sclerosis.

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    We love Fatigue Fix Herbal Tincture by Blooming Blends for anti-fatigue effects. At present, many people feel tired after their day-to-day activities. The lack of energy and an overall feeling of tiredness creates zero motivation for life. Therefore, it is important to take some relevant precaution measures to avoid long-term health problems.

    We love the Blooming Blends brand for the dedicated work with botanicals. The brand’s founder Fleur Sladen has previously worked as a cook, however, maintained a strong interest in botanicals and their properties. She always wanted to create efficient botanical boosters. Subsequently, she decided to launch her own company, focusing on boosting herbal blends. At present, Blooming Blends mostly offers boosters, botanical tinctures, and sensory mists. The company uses only natural flowers, plants, and herbs without artificial preservatives. Blooming Blends remains popular among thousands of fans sharing Fleur’s passion for plants’ power.

    ***

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    Price: £29.95

    CBD Content: 150mg CBD per 30 capsules (5mg per each capsule)

    CBD Type: Full-spectrum

    Test Analysis: On the product page

    Ingredients: Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Ashwagandha Extract (Withania Somnifera), Bulking Agent (Calcium Hydrogen Phosphate), Capsule Shell (HydroxyPropyl Methyl Cellulose), Chamomile Extract (Matricaria Chamomilla), Hemp Powder Extract (Cannabis Sativa L.) (Thickener: Maltodextrin, Medium Chain Triglycerides [Naturally extracted from Coconut Oil], Emulsifier: Polysorbate80), Thiamine Hydrochloride

    Delivery: Brazil, the United Kingdom, the United States

    Find Elixinol Dreams CBD Capsules and other ashwagandha-infused products on Alphagreen

    Elixinol Dreams CBD Capsules facilitate normal psychological function through the combination of ashwagandha, chamomile, CBD, and thiamine. The capsules are made of organic hemp and free from added flavours, sugar, and colours. The product is vegan and vegetarian-friendly.

    The additional ingredients of Elixinol Turmeric CBD Capsules include ashwagandha and chamomile extracts combined with thiamine. People have used chamomile for ages as a remedy against anxiety, digestive upsets, and insomnia. Chamomile teas remain exceptionally popular across the world. Thiamine, also known as vitamin B, boosts the immune system, protects the heart, and improves the brain function. The recent research suggests that thiamine improves cardiovascular function in people with heart failure. Besides, it improves the body’s ability to resist stressful conditions.

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    We love Elixinol Turmeric CBD Capsules for high-quality product testing. The company extensively focuses on pharmaceutical-grade standards. Elixinol has obtained certification from the US Hemp Authority as well as proper GMP certification. Moreover, all the company’s products have been approved by a non-profit organisation Realm of Caring, established by the founders of Charlotte’s Web.  Elixinol tests its products both in third-party labs and in-house for microbiological contamination, heavy metals, pesticides, and terpene profiles. The results of lab tests are placed online.

    We love the brand Elixinol for the tremendous experience in the hemp industry of more than twenty-five years. The company has created CBD products of the highest quality since 1991. Elixinol’s co-founder Paul Benhaim has managed to establish business ties with the leading world’s hemp developers, producers, and experts.

    The Colorado-based company has firmly established its position as an industry leader due to combining product safety with innovation. So far, Elixinol has created extensive CBD product lines composed of CBD oils, CBD creams, CBD capsules, water-soluble CBD powders, CBD liposomes, and many more. While the company’s European products are made from the best hemp grown on Europe’s top farms, its US products are produced from premium Colorado-grown hemp.

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    Price: £35.00

    CBD Content: 500mg CBD per 10ml

    Also available in 30ml for £88.00

    CBD Type: Full-spectrum

    Test Analysis: On the product page

    Ingredients: Ashwagandha, Maca Root, Terpenes

    Delivery: Worldwide

    Find Adaptogenic CBD Oil by Feel Kaya and other ashwagandha-infused products on Alphagreen

    Adaptogenic CBD Oil by Feel Kaya is a blend of adaptogenic plants and premium CBD. The product supports recovery from inflammation, improves concentration, relieves anxiety, and helps to find calmness. Adaptogenic CBD Oil by Feel Kaya contains plenty of therapeutic ingredients, including ashwagandha, cannabidiol, maca root, and terpenes. The product can be easily dosed with the help of a pipette, and one pipette equals 25 mg CBD. Before swallowing the oil, users have to hold a pipette under the tongue for about 90 seconds. The maximum daily dosage of the product should not exceed 70 mg CBD. The oil should be stored in a cool, dry place away from children.

    The ingredients of Adaptogenic CBD Oil by Feel Kaya are predominantly adaptogens, also known as non-toxic herbal plants that help the human body to resist various types of stresses. Adaptogens are popular in Ayurvedic medicine thanks to their ability to be consumed as supplements and herbal teas.

    Maca root is a renowned adaptogen, which helps the body to have a natural adaptation to external stressors as well as facilitates the balance of hormones. Meanwhile, the International Biomedical Science Journal suggests that maca root particularly helps postmenopausal women to relieve symptoms of menopausal discomforts, such as night sweats and hot flashes.

    We love Adaptogenic CBD Oil by Feel Kaya for the powerful synergy of cannabidiol and potent adaptogens. While ashwagandha provides a relaxing effect and improves focus, maca root increases positive energy and brings emotional calm. Unlike non-adaptogenic CBD oils, this potent product helps to remain equally focused and full of energy at the same time.

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    We love the Feel Kaya brand for its wonderful goal to blend adaptogenic power plants and restore balance in the human body with all-natural efficient products. Feel Kaya combines modern technology with ancient healing techniques to create advanced CBD infused products. The company has been founded by Alison, doctor of pharmacy and a fan of Ayurveda. Today, Feel Kaya specialises in blending CBD with adaptogens, especially ashwagandha. Besides, the company actively researches the interaction between adaptogens and their active compounds in the human body. As a result, Feel Kaya produces unique CBD products and supplements with superior therapeutic effects.

    ***

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    Price: £67.50

    The Set Includes: CALM CBD Consumable Oil, CALM CBD Body Oil

    CBD Content: 500mg CBD (Consumable Oil), 250mg CBD (Body Oil)

    CBD Type: Broad-spectrum

    Test Analysis: On the product page

    Ingredients:

    For CALM 500mg CBD Oil: Ashwagandha (Withania Somnifera), Chamomile (Chamomilla Recutita), Flavour (Peppermint Oil, Garden Mint Oil), L-Theanine, MCT Oil, Organic Almond Oil (Prunus Amygdalus Dulcis)

    For CALM 250mg CBD Body Oil: Cannabis Sativa Seed Oil, Citrus Medica
    Limonum (Lemon) Peel Oil, Citral, Limonene, Linalool, Ocimum Basilicum (Basil) Oil, Oenothera Biennis Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Sclerocarya Birrea
    Seed Oil, Tocopherol (Vitamin E), Vitis Vinifera (Grape) Seed Oil

    Delivery: The United Kingdom. The company ships overseas to countries where CBD products are legally allowed. Customers have to pay extra shipping costs, as well as additional expenses related to different regulatory requirements.

    Find Grass & Co Calm CBD Daily Essentials Set and other ashwagandha-infused products on Alphagreen

    Grass & Co Calm CBD Daily Essentials Set includes CALM 500mg CBD oil and CALM 250mg CBD Body Oil. The products are GMO-free, 100% organic, THC-free, gluten-free, paraben-free, and sulphate-free. The potent combo is an excellent gift to loved ones, perfectly blended to comfort the body and mind. The set is packed with calming aromatherapy scents and delicious flavours, beneficial for health.

    We love Grass & Co. Calm CBD Daily Essentials Set for the premium CBD obtained from Europe-grown hemp. The company follows the strict guidelines on THC content and removes THC by applying the most advanced technologies. Also, Grass & Co. is exceptionally transparent about the ingredients. Every batch contains a Certificate of Analysis (COA) confirming the precise CBD concentration. The company openly shares the COAs online.

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    We love the brand Grass & Co. for the dedication to excellence. Today, the prominent UK-based company produces a range of bestsellers, including consumable CBD oils, topical CBD oils, and CBD creams. The mission of Grass & Co. is to create remarkable blends with cannabidiol and unique botanical ingredients as well as reconnect people with nature.

    Launched in July 2019, Grass & Co. has already received significant investment. Recently, the company has announced an exclusive partnership with Selfridges. According to the company’s CEO Toby Gordon-Smith, Grass & Co. remains committed to transparent hemp sourcing and producing quality CBD ranges. The company partners with top food scientists to develop innovative CBD formulations bringing exceptional wellness benefits.

    The Bottom Line

    Ashwagandha is an ancient Indian herb with multiple healing properties. Contemporary scientific research proves numerous promising health effects of the potent herb. In particular, ashwagandha-infused products can help fight depression, reduce stress, as well as boost fertility and testosterone in men and improve brain function. Some clinical trials confirm that ashwagandha can have a possible anti-cancer effect. The current pharma market offers plenty of ashwagandha supplements easy in use.

    Today, major CBD producers actively create CBD supplements with ashwagandha due to their powerful synergistic effect. Ashwagandha enhances CBD beneficial properties, especially stress reduction and painkilling. CBD and ashwagandha efficiently work as potent herbal allies. The range of ashwagandha-infused CBD products includes capsules, oils, drinks, e-liquids, tinctures, and facial mists. Alphagreen provides the curated list of the best ashwagandha-infused CBD products on the present-day CBD market.

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    Anastasiia Myronenko

    Anastasiia Myronenko is a Medical Physicist actively practicing in one of the leading cancer centers in Kyiv, Ukraine. She received her master’s degree in Medical Physics at Karazin Kharkiv National University and completed Biological Physics internship at GSI Helmholtz Centre for Heavy Ion Research, Germany. Anastasiia Myronenko specializes in radiation therapy and is a fellow of Ukrainian Association of Medical Physicists.

  • Small Grinder For Weed – Alphagreen

    A small grinder for weed is the perfect sidekick to your stash, no matter where you need to pack it. Our handy-dandy and portable models are ready for action whenever you are: grab one for your collection today!

    With the perfect size and portability, this little grinder is a portable piece of art. An efficient grinding mechanism inside provides a fast herb-crushing process, so you get your highs even faster.

    Comes with 30 day money back guarantee

    Shop now

    What you’ll love about Small Grinders from Alphagreen?

    We offer the best small weed grinder in the market — and here’s why. Our speciality-made grinders are developed to give you the smoothest and most enjoyable grind. Most brands like to use cheap and dangerous materials; we offer you a safe, high-quality product.

    Our unique design also makes our grinders more durable than other brands on the market today, so you can enjoy your herb for years to come! Each grinder is also equipped with knife-edged blocks for smooth, precise cutting like no other.

    About Alphagreen

    At Alphagreen CBD, you can easily access top-shelf, premium CBD in any form. Whether your taste is for edibles like gummies or tinctures (or both), topical creams and balms, or pure hemp extracts — we’re here to help you experience cannabis differently. We’ve partnered with the world’s top CBD brands to ensure you always have access to the best products and information.

    anastasiiamyronenko-4-8135093

    Anastasiia Myronenko

    Anastasiia Myronenko is a Medical Physicist actively practicing in one of the leading cancer centers in Kyiv, Ukraine. She received her master’s degree in Medical Physics at Karazin Kharkiv National University and completed Biological Physics internship at GSI Helmholtz Centre for Heavy Ion Research, Germany. Anastasiia Myronenko specializes in radiation therapy and is a fellow of Ukrainian Association of Medical Physicists.

  • 10 Biggest Canadian Marijuana Companies and Tips for Investing in Canadian Cannabis Stocks – Alphagreen Academy

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    As Canadian cannabis laws begin to relax, and the industry opens up across the United States border, what can we expect to see from Canada’s leading marijuana, CBD, and cannabis-based companies? Are any of them worth a substantial investment? In this article, we look through the top ten Canadian marijuana companies you should keep an eye on.

    While a ‘green rush’ of love for cannabis products has swept over most of the world in recent years, it all started in Canada. In 2018, Canada became the first modern industrialised country to legalise cannabis on a broad scale. This birthed an entire industry surrounding the growth, harvest, and distribution of cannabis-derived products like CBD, as well as medical and recreational marijuana. Even before this, they had legalised medical cannabis in 2001.

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    The industry is still in a high-growth stage of development, and many are choosing to dive into the action by investing in Canadian marijuana companies. Few investment opportunities are more exciting than a rapidly-growing industry that is still relatively new to the market, which provides a high chance of sustained success.

    While the global marijuana market is expected to grow by 18% annually between 2020 and 2027, today, we are travelling north to examine the top 10 biggest Canadian marijuana companies to help you decide which are worthy of your time and investment. We will discuss:

    • Canadian marijuana laws and legalisation, including the standards the industry upholds on a federal level.
    • Which Canadian marijuana companies you should keep an eye on in the future, including their respective market caps and other helpful stock statistics, as well as their brief histories and where they stand to make an impact within the broader industry.
    • We will also take a brief look into some smaller Canadian cannabis stock options, before:
    • We head into weighing up the future potential of the Canadian marijuana industry, particularly regarding future expansion into the United States.

    Canadian Marijuana Legalisation

    Canada may have been among the first countries in the world to legalise marijuana, but what are the ins and outs of its cannabis legislation? In the first nine and a half months before legalisation (the new laws came into effect in mid-October 2018), there were over 26,000 possession charges filed. This dropped to a staggering 46 in the entire year of 2019.

    Indeed, one of the many reasons President Justin Trudeau gave for changing Canadian cannabis laws was to take away the criminal aspect of marijuana ownership- after all, why let criminal organisations and street gangs make all the profit when you could instead build a multi-billion dollar industry, adding billions to the economy?

    With the Canadian government investing $46 million over a five-year period in educating the public about cannabis, it’s clear that Trudeau’s government is behind the burgeoning industry and is ready to put their money where their mouth is. With this in mind, before we look into the companies themselves, it’s worth briefly examining the standards for Canadian marijuana companies, as set by the government:

    • Cannabis-derived food, drink, and concentrates are allowed to be sold, in addition to fresh or dried plant (though the amount a consumer is allowed to possess at any given time varies between provinces).
    • Federal, territorial, and provincial governments work together to oversee the industry’s regulation (inviting some possible complications for legality).
    • Packages and labels must include potency & standard serving sizes.
    • Companies must uphold good production practices.
    • Cannabis is tracked from seed to sale (so that the consumer can be 100% sure their product has never been part of the illegal market, which is still prevalent in many areas).
    • Only certain promotional advertisements and marketing tactics may be used to promote marijuana products (in order to avoid early exposure to the substance by minors).

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    Many cannabis companies may generate significant losses in the short term while they focus on developing new products and expanding their markets via internal growth, acquisitions, and mergers. As a result, it is best to examine their worth via revenue growth rather than net income growth. Any time you invest in a Canadian marijuana company, your stocks should be listed on major exchanges or traded in OTC (over-the-counter) markets. Many Canadian cannabis stocks can also be labelled as penny stocks, being under $5 per share.

    Market cap doesn’t always show the quality or competitive advantages of a company, but we’ll take you through all that (as well as a few useful stats along the way) as we explore Canada’s ten biggest marijuana companies.

    Market Cap: $9.85 Billion

    2020 TTM: +0.91%

    Share Price: $25.74

    2021 Revenue Growth (as of June): 28.73%

    Canopy Growth (trading in the US under CGC) is another Canadian medical marijuana company, and is a force to be reckoned with. They were the first federally regulated, publicly traded, and licensed cannabis grower in North America, and maintain operations in Canada, the US, UK, and Germany. However, Canopy Growth is more than just a Canadian company: it’s among the largest marijuana companies in the world (by market capitalisation, they are worth over $12 billion).

    Their vertically integrated business means that they have a hand in the entire process of creating Canadian marijuana products: from production to the distribution and selling of their oil, concentrates, CBD, and capsules. They are expected to continue experiencing excellent prospects as the United States becomes increasingly accepting of the cannabis industry (in a legal sense).

    However, it is also worth noting that Canopy Growth’s relatively recent operating losses have been considerable due to large portions of share-based compensation and inventory rebalancing, leading some to speculate on whether they are worth the investments they were earlier in the industry. Regardless, it may be worth keeping an eye on their status, as, in 2021, they acquired Supreme Cannabis and show no signs of being out of the running in recent years.

    In fact, they will likely enter the legal THC market in the US, and are also likely to buy Acreage Holdings (a cannabis operator based in the US). This US expansion is expected to continue. Canopy Growth is already operating in 13 states, with a total of 29 dispensaries. Some even expect Canopy Growth is uniquely poised to rival popular American names such as Curaleaf and Trulieve.

    Market Cap: $6.78 Billion

    2020 TTM: -11.38% (so far making a solid recovery in 2021)

    Share Price: $21.43

    2021 Revenue Growth (as of June): TBA

    This Canada based company isn’t limited to cultivating, processing, and distributing their medical cannabis products- they are also engrossed in associated research within the sector. As we discussed earlier, Tilray and Aphria have merged (as of late 2020)

    Tilray is considered the largest marijuana company in the world (by revenue), with operations in 16 countries (giving them global exposure as the cannabis industry expands in the long term). The merger with Aphria solidifies their position among big-league Canadian marijuana stocks, and they are expected to truly turn a profit as soon as 2022.

    With investments in Europe and the US expected to outpace Canada in terms of total sales, it’s no surprise that this Canadian marijuana company is expected to continue expanding over time as the world becomes increasingly accepting of cannabis. In addition, in 2019, Tilray acquired Manitoba Harvest (a respectable hemp business with connections to thousands of retailers across Canada and the United States), providing Tilray with unique leverage to sell their products with these retailers post-legalisation.

    Market Cap: $4.87 Billion

    2020 TTM: +52.28%

    Share Price: $15.38

    2021 Revenue Growth (as of June): 320.07%

    Also operating in the US as APHA, Aphria grows, produces, and markets Canadian medical cannabis products, with a reputation for being one of the lowest-cost producers of cannabis. With a wide-ranging roster including marijuana oils, softgels, cartridges, and oral sprays, it should come as no surprise that Aphria has been outperforming its competitors since 2019. The company is expected to dominate the market via a merger with Tilray Inc, creating the world’s largest cannabis company (by pro forma revenue).

    Even while battling early 2020 lows, Aphria shares have recently hit all-time highs (and are up roughly 700% year over year). Moreover, as the marijuana industry continues to grow, Aphria is one of few large cannabis stocks with profits over the last year or so.

    Market Cap: $3.36 Billion

    2020 TTM: -7.25% (making a recovery in 2021)

    Share Price: $9.03

    2021 Revenue Growth (as of June): 9.77%

    While Cronos Group has been a slow starter in the production sector of the marijuana industry, with a robust cash balance ($1.5 billion) and a market cap of $2.82 billion as of January 2020, they will likely see expansion in the future. The US tobacco titan Altria invested $1.8 billion into the company in 2018, with the likelihood of a continuous partnership that will see Cronos Group breaking into many new markets in the future.

    In the fourth quarter of 2020, its top-line soared 133% (driven by the tripling of sales in non-US markets such as Israel and Canada). It is their growth rate that truly sets them apart from competitors. While the company produces its own cannabis products, it also invests in marijuana growers and companies. Their diverse portfolio includes the brands:

    • Peace Naturals (a health and wellness company)
    • Cove (a cannabis producer based in British Columbia)
    • Lord Jones
    • Happy Dance

    Market Cap: $2.03 Billion

    2020 TTM: -38.81% (so far making a recovery in 2021)

    Share Price: $10.23

    2021 Revenue Growth (as of June): -7.51%

    A major Canadian cannabis producer and licensed distributor, Aurora Cannabis (ACB in the US) deals in both medical and consumer cannabis sectors, with a particular focus on CBD products that sets them apart from their competitors.

    Like Canopy Growth, they were an early starter when it came to Canada’s publicly-traded cannabis stocks, and have since been doing well in the Canadian medical cannabis sector. Their consumer cannabis division (including vapes, concentrates and edibles) is also far from a failure.

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    Unlike many other companies on this list, they are without a larger partner- but have been taking steps to move into the US via the acquisition of Reliva (specialising in CBD products, with connections to over 20,000 retail locations). While this move may be helpful in the long run, the company has since struggled to generate consistent growth and has even garnered a sour reputation as a ‘serial share dilutor’.

    However, further deals shouldn’t be discounted- as with Canopy Growth, Aurora faces an increase in opportunities as the US legalises marijuana.

    Market Cap: $1.993 Billion

    2020 Price Change: +404.44%

    Share Price: $13.49

    2021 Revenue Growth (as of June): TBA

    Another dual-action company on the Canadian cannabis scene is TerrAscend, with a portfolio of products for recreational and medical use. Their brands include:

    • Arise Bioscience Inc (a manufacturer and distributor specialising in hemp products)
    • Ilera Healthcare (a cultivator, processor, and distributor of medical marijuana)
    • The Apothecarium (a marijuana dispensary)

    Market Cap: $1.89 Billion

    2020 TTM: +34.88%

    Share Price: $1.14

    2021 Revenue Growth (as of June): -16.85%

    While investor confidence in Sundial Growers has suffered in the past due to primarily being a wholesale marijuana supplier (a lower-margin pathway within the industry when compared to the adult market). However, their reasonably recent expansion into the adult recreational cannabis market (and away from wholesale) seems to be going well. While the full transition into the adult market will take time to fully be reflected in the company’s stock, it is expected to be an overall success.

    Market Cap: $0.97 Billion

    2020 TTM: -19.39% (recovering well in 2021)

    Share Price: $3.27

    2021 Revenue Growth (as of June): -8.1%

    Organigram Holdings is another Canadian company specialising in medical marijuana, particularly dry cannabis and oil, as well as cannabis vapes and other accessories. Their stock seems to be more volatile when compared to many others on this list (partly due to being a penny stock), however, the company can still hold its own against more prominent players if executed well enough. One large draw is their reputation for having a ‘no-nonsense’ operating profit, excellent efficiency, and the possibility (if not probability) of above-average margins and recurring profitability in the future. As a result, they certainly have a good chance of being successful and truly competing with other companies on this list in the coming years.

    However, despite British American Tobacco taking an almost 20% equity stake in Organigram Holdings, many are choosing to hold off on investments until Organigram Holdings have solidified themselves among more significant Canadian marijuana companies.

    Market Cap: $0.85 Billion

    2020 TTM: +9.8%

    Share Price: $6.93

    2021 Revenue Growth (as of June): 16.54%

    HEXO started out in the 2013 Canadian medical cannabis market (the first in Quebec), quickly expanding into recreational marijuana. Their brand names include:

    • HEXO Cannabis
    • Up Cannabis
    • Original Stash
    • HEXO Medical Cannabis
    • Zenabis Global

    Market Cap: $323.83 Million

    2020 Price Change: +39.13%

    Share Price: $1.17

    2021 Revenue Growth (as of June): TBA

    Through the subsidiary Fire & Flower Inc, Fire & Flower Holdings has a hand in dozens of retail stores throughout Alberta, Ontario, Manitoba, Yukon, and Saskatchewan. They specialise in selling recreational cannabis products. Additionally, their digital platform (Hifyre) enables customers to choose from a wide range of cannabis products.

    The Quebec-based company was recently hit with supply concerns, which, in connection with laying off 200 workers (from various departments), have given it a reputation as a cost-cutter. The unfortunate likelihood is that HEXO is far from turning a profit in the near future.

    With the acquisition of Zenabis Global in 2021, HEXO became the third-largest licensed company in Canada’s recreational cannabis market. Zenabis Global was already a significant player in Canada’s cannabis industry, selling medical and recreational products under the brand names Namaste, Blazery, and Re-Up. The acquisition brought HEXO additional exposure to Europe’s medical marijuana market unseen by many Canadian marijuana companies (recreational or otherwise).

    Smaller Canadian Cannabis Stocks

    Canada is expected to be generating $5 billion in annual sales from cannabis-related products by 2024. With the country’s marijuana sales totalling just under $1 billion in 2019, there is still much room to grow- meaning the overall outlook for the market is favourable. Still, there could be some volatile times along the way to success.

    However, if you would prefer to invest in the potential of a smaller (but still significant) Canadian cannabis company, why not look into:

    • MediPharm Labs
    • The Valens Company
    • Village Farms International Inc
    • Ayr Wellness Inc
    • CannTrust Holdings
    • Emerald Health Therapeutics
    • The Supreme Cannabis Company

    The Possibility of Wider Benefits From Your Canadian Cannabis Investment

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    When you invest in Canadian marijuana stock, you aren’t just investing in cannabis- you’re investing in a healthier future for us all. You aren’t the only one- a vast majority of those south of the border also support the use and legalisation of this remarkable plant.

    With an increasing number of states in the US legalising marijuana, federal marijuana legalisation is becoming increasingly likely (if not inevitable). Furthermore, 91% of Americans believe the plant should be legal for one use or another, with 60% supporting both medical and recreational use.

    Should cannabis ever be fully decriminalised throughout the United States, many Canadian companies stand to benefit. Not only this, but perhaps there will be a domino effect in legislatures throughout the globe- leading to market highs previously unseen, even in this ever-growing industry.

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    Anastasiia Myronenko

    Anastasiia Myronenko is a Medical Physicist actively practicing in one of the leading cancer centers in Kyiv, Ukraine. She received her master’s degree in Medical Physics at Karazin Kharkiv National University and completed Biological Physics internship at GSI Helmholtz Centre for Heavy Ion Research, Germany. Anastasiia Myronenko specializes in radiation therapy and is a fellow of Ukrainian Association of Medical Physicists.

  • The Best CBD – Alphagreen Selection

    All products must be certified by independent third-party laboratories, and provide details on source plants, harvesting, and production processes, and we also connect brands with our network of trusted laboratories, just to be sure. We uphold our brands to the highest industry standards and work only with trusted laboratories because we are committed to offering you a worry-free experience.

  • A Definitive Guide to the 7 Top CBD Multi Level Marketing Companies and How to Choose the Right One – Alphagreen Academy

    This guide to CBD multi level marketing companies will tell you everything you need to know about direct marketing, how to select the best companies for your needs, and suggest the top 7 CBD MLM companies out there right now.

    You’ve heard of affiliate marketing, but what about CBD multi level marketing? With the CBD industry still growing and new products springing into existence every day, it’s no surprise many are keeping an eye out for the best CBD business opportunities out there.

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    Multi level marketing companies are keen to provide ample opportunity for those of you who are interested in getting involved with the CBD market. Even if you don’t want to start a business or invest in a stock, you can still profit from CBD’s rise in popularity- especially as regulations relax on a worldwide level, opening the doors for the broader cannabis industry. Now that CBD is legal in the UK and Canada (as well as most parts of the US and EU), the market is opening up on a global level.

    In this article, we’ll take you through the basics of multi level marketing (MLM), and fill you in when it comes to the best CBD MLM companies out there. We will address the stigma surrounding both CBD and multi level marketing strategies, and show you how to avoid scam companies- yes, they are out there!

    Let’s clear one thing up: what is multi level marketing, and is it the same thing as a pyramid scheme?

    While the comparisons to many fraudsters may seem valid at first, multi level marketing (also known as direct or network marketing) is actually a perfectly legitimate way to make money in its own right.

    Essentially, MLM works when a direct sales company encourages existing distributors (that’s you) to recruit new distributors to sell their products. When you recruit a new distributor who makes a sale, you are paid a percentage of that sale. If the people you recruit don’t make a sale, neither do you. If they make a sale, everyone profits- you, the recruit, and the MLM company you’re working with.

    As a distributor, you can also sell goods directly to consumers, a-la a classic business style. The main draw of MLM is the commission you earn when someone you’ve recruited makes a sale, since you aren’t involved in that transaction directly but can still profit from it.

    MLM strategies can appear to be pyramid schemes, and many companies are under investigation for questionable practices- particularly in cases where there are thousands of recruits involved in the scheme, but precious few manage to turn a profit. Before becoming a distributor at any CBD multi level marketing company, you should always do your research and speak to their representatives to ensure they are a legitimate company.

    While MLMs are often considered controversial, they aren’t pyramid schemes. Pyramid schemes will take money from new recruits to pay managers, rather than those at the bottom of the ‘pyramid’ who are actually doing the work. There’s often a greater focus on bringing more people into the pyramid scheme than there is on actually selling products, while a legitimate MLM company will focus on the latter.

    Many MLM companies are investigated for pyramid scheme-like practices, so it’s essential to research any company’s history and associated controversies. You may also wish to talk to the distributors who will be making a profit alongside you before you make up your mind about any CBD MLM company.

    While multi level marketing companies will still place an emphasis on recruiting more distributors. However, they will primarily focus on selling products directly to the consumer- so you should make a profit too! As an MLM marketer, you should be given the tools and training you need to successfully sell products directly to consumers.

    In a world where more and more people are gaining an online audience, it makes sense that multi level marketing is likewise expanding, allowing people to capitalise on their social media following.

    Many direct sales companies have taken note of the CBD industry’s rapid expansion, and offer the opportunity to sell CBD products as part of their marketing schemes. Many CBD brands offer affiliate marketing opportunities, and multi-level marketing is a very similar marketing strategy (with the addition of sellers recruiting more sellers, which suits brands and sellers alike).

    Before diving headfirst into any CBD MLM schemes, you should:

    • Take the time to understand how multi level marketing works, particularly in the niche of selling CBD.
    • Garner a large audience (online or otherwise) who are likely to have their needs met by CBD (this is perhaps the most critical part of any marketing strategy- people rarely buy supplements they don’t need!)
    • Research each and every company you wish to do business with, and preferably talk to their representatives directly before working with them- but make sure a bulk of your research is done independently of the company. In
      particular, your research should focus on their leadership practices, product quality, history, and independent testimonials.

    Many people who engage in CBD MLM or affiliate marketing are those who are interested in the CBD market, but who don’t have the time, energy, or resources to open their own store or buy CBD stocks themselves. By working with premium CBD MLM companies, you outsource the product growth, creation, and branding to outside sources, and get to focus on the fun parts of any CBD business- marketing and directly selling to the customers!

    While the CBD industry is constantly growing, it is also increasingly competitive, meaning there is often increased risk for first-time business owners. Fortunately, while many CBD multi level marketing companies will charge a sort of ‘entrance fee’, this start-up cost is minimal compared to other business opportunities within the industry. Not only this, but, if you are working with a reputable MLM company, their products will be all-but-guaranteed to sell well, as their other sellers and distributors will already be turning a profit with proven marketing techniques.

    As with any CBD business, there are many regulations to consider- both when advertising your product and in terms of where you can sell it. You should always ensure the product you’re selling is legal where you live, as well as safe for consumption. The best CBD brands will sell products with proof of third-party lab testing, a complete list of ingredients, and other relevant certifications (such as certified organic products).

    Before you sell CBD, you should be aware of why people love it! Many consumers use CBD for symptoms associated with:

    • Anxiety
    • Depression
    • Pain (chronic and otherwise)
    • Inflammation
    • Sexual issues
    • Sleep issues
    • Skin issues (such as acne)
    • Post-exercise soreness (also known as DOMS)

    And a host of other common issues that can impact your overall wellness. For those who value natural supplements, CBD can present a promising addition to their daily routines. Younger generations between 21 and 30 tend to enjoy CBD for their mental health, while older generations use hemp-based products for the pain symptoms associated with arthritis.

    CBD’s wide-ranging potential benefits can enchant an audience of any age, regardless of the restrictions put on CBD marketers (which we will discuss soon). As such, it’s no surprise that many CBD MLM companies have sprung up in recent years- 12 of which we will be examining in-depth today.

    Any top-notch MLM strategy will focus on the potential benefits of CBD, how CBD can be incorporated into the customer’s life, and how selling CBD may help any young recruits reach their goals. After you’ve figured out a strategy to begin marketing, all you need is:

    • A phone or laptop with a solid wifi connection
    • A solid online audience
    • An affiliation with one of the best CBD MLM companies (such as one from our list below)

    Many value a career (or at least a side-hustle) via an MLM company due to the freedom such work can provide- you can market a product from anywhere in the world, and potentially make something of a passive income- very similar to how affiliate marketing works.

    Multi level marketing in the CBD sector is unlikely to go away anytime soon, even in light of the recent coronavirus pandemic, which has negatively impacted almost every industry. According to insights from the Brightfield Group, 13% of CBD consumers bought their products via MLM marketers despite the pandemic. Combine this with the fact that 42%– almost half- of those who bought CBD did so because they heard about it from someone in their immediate social circle. In the world of CBD and hemp-based health, multi level marketing seems like a safer alternative than starting your own brand or opening a brick-and-mortar store.

    As a CBD marketer working via an MLM company, you’ll be reliant on:

    • Word of mouth
    • Your own social circle and mobility
    • Social media skills
    • Marketing insights
    • The quality of the products you’re selling

    The 7 Best MLM Companies for CBD Products

    Now that we’ve covered the basics of CBD and MLM marketing, let’s take a look at your best options before you get started. Each of the companies we’ve selected has an excellent industry reputation for supporting MLM marketers and selling quality CBD products.

    Kannaway is probably the oldest CBD oil MLM companies on this list, begun in 2009 when the CBD industry was still in its infancy. According to most sources, their MLM operations really started closer to 2014.

    They specialise in all-natural European hemp oil products for daily use, classing their products as supplements. As a widely accredited CBD MLM, Kannaway stands a head above their competitors by:

    • Allowing you (and your customers) to enjoy a wide range of CBD products, including CBD oil, tinctures, salves, capsules, gummies, vape products, and many more.
    • Giving you a chance to earn a decent amount of money.
    • Formulating every CBD product from high-quality hemp free from GMOs, and ensuring every batch of CBD comes triple-lab tested throughout the manufacturing process. They use only top-notch CO2 extraction methods toformulate their products. As such, their products are considered to be consistently safe and of

      premium quality, free from any unwanted ingredients.

    Many of their cannabis-infused products go the extra mile when compared to traditional CBD oils, such as their skincare range, nutritional powders, and essential oils. While some may consider their products to be expensive, many consider them a worthy investment, given the trust and experience that comes with their brand name. With a decent commission rate (compared to many affiliate marketing schemes in the industry), Kannaway represents an excellent CBD MLM opportunity.

    You may choose to buy Kannaway products from the company to resell, or to open a website (copied from other Brand Ambassadors) acting as a sort of online franchisee on their behalf. Your earnings depend on the program through which you join the company, as well as when you make your first sale. Brand ambassadors are also separated into several ranks, with the benefits and requirements varying between each rank.

    Kannaway brand ambassadors also receive a good amount of support when it comes to building their own distribution business (all affiliated with the company, of course). While there are ambassador fees to pay before you can start and you must maintain a minimum PBV (personal business volume) in order to continue on in your role, if you have the necessary knack for multi level marketing this should be more of a challenge than a problem.

    Benefits of MLM with Kannaway include: They’re a well-known brand with clearly established marketing strategies and a functional business hierarchy. Their long history within the CBD industry is a strong selling point when pitching products to new customers. 

    Drawbacks of MLM with Kannaway include: Their products are expensive, which can be a hard sell when the CBD industry is increasingly about compromising between affordability and quality. Despite being well-established, their marketing strategies have something of a reputation for being outdated. At the same time, their internal hierarchy and operations can be hard to understand when you first begin working with them.

    My Daily Choice (often abbreviated to MDC) is also an MLM CBD veteran, with the motto that a person’s daily choices create their lifestyle. Indeed, the choice to try their CBD may lead to enhanced wellbeing, as well as all the other potential benefits of CBD. 

    Their primary products include CBD spray, supplements (also functioning as multivitamins), CBD for pets, as well as a CBD oil line under the name ‘Hempworx’. All their products are made with all-natural ingredients, creating a truly premium product. Despite this, My Daily Choice is an excellent choice if you’re looking for a relatively affordable MLM opportunity within the CBD sector.

    With years of industry experience under their belt, you have the opportunity to join MDC’s team of consultants, marketers, and industry experts to further the world of CBD in your own way – with the benefit of experience behind you. 

    My Daily Choice has carefully created their affiliate program to give you the best possible chance of success as you work with them- whether you’re experienced in the world of multi level marketing or not. Your background isn’t as important a factor for your MDC experience as much as your dedication to the program and your skill for learning how to use their marketing and business tools to the best of your ability.

    As with Kannaway, their MLM system is ranked, with commissions gradually increasing-you can earn up to 50% on each successful sale. While progressing through these ranks is far from simple, it is certainly worthwhile for those of you who are willing to dedicate yourselves to the MLM process.

    Benefits of MLM with My Daily Choice include: personal training and support from company experts when it comes to organising your online platform, a high commission compared to other CBD multi level marketing companies, and generally excellent quality throughout your experience as an affiliate.

    Drawbacks of MLM with My Daily Choice include: In addition to a low commission rate (at least when you start out), MDC have something of a reputation for being harsh when it comes to any potential violations of CBD advertising laws- which can be a good thing, but can also make your job as a direct marketer unnecessarily hard. To succeed within their program, you’ll have to do your research when it comes to what you can and can’t say when marketing CBD.

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    Isodiol’s CBD MLM strategy is relatively far-reaching. With headquarters in Vancouver, offices in the United States, and distribution to Canada, the US, UK, and Mexico, Isodiol is an excellent choice for those looking to work with a company who harnesses their extensive reach for maximum industry
    influence. 

    With more than twenty years of experience within the CBD industry, Isodiol shows nothing less than expertise when it comes to commercial CBD- whether that’s as a therapeutic or cosmetic supplement. They specialise in CBD isolate (in powdered or crystalline form) derived from the highest-quality hemp and formulated using the best nanotechnology available in the modern CBD market.

    Benefits of MLM with Isodiol include: Working with a wide range of high-quality hemp products with essentially worldwide distribution in place. Their organic products are also free from pesticides, herbicides, GMOs, and other unwanted additives.

    Drawbacks of MLM with Isodiol include: As they have offices in many countries, the legalities involved with multi level marketing their CBD products can be complicated, depending on where you live, where the bulk of your purchases will be shipped to, and a host of other factors. They are also not as well-known as many other direct sales companies on this list, meaning that they still have a bit of growing to do in comparison to big-name MLM businesses like Kannaway and My Daily Choice.

    Dose of Nature is a US-based company with origins in Utah. Their products are considered extremely potent and potentially medical-grade in some cases. Many of their products are water-soluble for fast absorption and full of potentially hydrating effects using nanotechnology. This means that a lower dose of their products may provide a similar outcome to a larger dose of competing products. This is a significant selling point for them, as it means their products come with the extra potential to save your customers some money! 

    With core values including sustainability and effectiveness, Dose of Nature’s direct sales program is an excellent choice for those of you with online audiences already interested in environmentalism, sustainability, and finding their wellbeing with CBD.

    Benefits of MLM with Dose of Nature include: A wide range of products and brands under their umbrella, known as ‘Thinqnano’. Their 20% commission on every sale may be lower than other CBD MLM companies on this list. However, your customers will also receive a coupon code for 20% off their purchases via your website- so you have an edge on the competition and are more likely to make a sale.

    Drawbacks of MLM with Dose of Nature include: Some have voiced scepticism over a lack of information about their company and products given on their website. However, if their brand resonates with you it is simple enough to get in touch via their affiliate program. 

    Prime My Body focuses on wellness, health, and clean living. Like Dose of Nature, they make good use of nanotechnology for easy absorption and premium-quality hemp supplements. Adding to their reputation is the fact that all their products are free from GMOs, soy, cGMP, and gluten.

    Their range of products is wide, encapsulating CBD for pets, hydrating skincare, and many more options to suit their affiliates.

    Benefits of MLM with Prime My Body include: Access to their digital marketing tools, specialised app, individualised business centre facilities, and a personal website for you to sell their products through. While you must pay an annual fee to join their affiliate program, Prime My Body doesn’t insist you buy their products yourself. You can earn 10-30% commissions on sales you make, and 25% on sales made by affiliates you’ve recruited into their program.

    Drawbacks of MLM with Prime My Body include: Their business seems to be focused on the United States more than anywhere else, and as such, may not be suitable for those of you looking for CBD multi level marketing opportunities outside of the US. However, the company may expand in the future into international waters. Some have also been quick to point out that their commissions may be considered relatively low for what can be quite expensive CBD products. 

    While they are new to the CBD market, that’s no reason to write off CTFO before looking into their brand. Change the Future Outcome (formerly known as Chew the Fat Off) provides affiliates and consumers alike with affordable CBD products, with affiliates earning roughly 20% commissions via replicated websites (or by simply buying and reselling the products).

    Benefits of MLM with CTFO CBD include: CBFO offers a range of business plans at different prices to suit a range of affiliates. In terms of products, CBD cosmetics, skincare, haircare, pain symptom management, and CBD for pets are all fine examples of their product diversity.

    Drawbacks of MLM with CTFO CBD include: While their somewhat tiered business plans provide a good amount of choice for potential affiliates, some may consider the pricier plans something of a paywall to success in their affiliate program. In addition, their internal systems can make it harder to recruit more affiliates into their program- which can hurt your chances of turning a profit. 

    If you’re looking for top CBD direct sales companies, there’s no better business to wrap up this list than Vasayo. With a solidified reputation within the CBD industry, a controlled range of products, and excellent prospects for their affiliates, they’re certainly worth exploring as an option for those of you looking to become a multi level marketer within the CBD niche.

    They offer a wide range of products for beauty and wellness. While not all of their products include CBD as a primary ingredient, there is a decent selection of hemp-based, all-natural serums.

    Benefits of MLM with CTFO CBD include: Their CBD products are formulated using the latest technology, with a good range of non-CBD choices if you’re looking to widen your niche beyond hemp-based products.

    Drawbacks of MLM with CTFO CBD include: While their products generally have a good reputation, there simply isn’t as much to choose from when compared to businesses like Prime My Body. Their CBD products are mainly relegated to the skincare niche, which may limit the options of many affiliates in comparison to other CBD multi level marketing opportunities.

    When joining any of the companies listed above (or other direct sales companies you’ve independently researched), you will be registered as a part of their sales team. As part of registration, you should be given training and resources to help you sell products, recruit new istributors/sellers, and broaden your personal horizons. While there is usually a start-up package or entrance fee involved in the beginning, this is a small price to pay for what is essentially starting your own CBD business (albeit on behalf of a larger MLM CBD company)!

    The benefits of CBD multi level marketing include:

    • Low start-up costs (typically under £1,000)
    • The opportunity to expand your social network
    • Having a personal stake in the CBD industry
    • Any investment you make via a CBD MLM is low-risk
    • You’ll be working with a proven business model
    • Training and mentorship- you won’t be left to figure CBD marketing out on your own!

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    So, after you’ve done all your research, how do you choose the best CBD MLM company for your business ambitions? We have a handy set of things to look out for:

    Legitimate companies can go through controversy and make mistakes. However, they should still have positive testimonials and reviews readily available online, as well as a decent explanation for any investigations they’ve undergone in the past.

    Of course, a company which is free of legal disputes is often preferable, particularly if you aren’t yet experienced in the world of multi level marketing.

    You may also wish to consider:

    • Is the company growing? Does it have the potential to expand in the future?
    • What products does the company offer, and are you enthusiastic about selling them?
    • Does their brand align with your online audience, as well as industry trends?

    Each CBD MLM company will have a different cost- some may be free to join as an affiliate, however most will charge a fee. In contrast, others may only expect you to pay for the cost of the products you’re selling (which you should make back with a profit if you are a successful marketer).

    While not related to the best CBD MLM companies, this question is still worth asking before you create a shortlist of which businesses you’d like to work with. You should have a very thorough think about whether you want to start a business of this type, whether your online audience is likely to buy CBD, and how you may effectively sell it to them.

    There’s no shame if multi level marketing isn’t for you- there are plenty of other CBD business opportunities out there, after all! However, if you are interested and willing to do the research required for success, it may present a way to earn a passive income and (in a way) begin working for yourself as your own boss.

    Just as we’ve listed our top picks for the best CBD multi level marketing companies out there at the moment, you should create a list of who you want to work with. This list should be based on rigorous research and educated standards you set for yourself (as well as those followed by industry professionals. These standards will likely be unique to your needs as a marketer. However, some will be universal:

    • The company should be financially stable, if not on a path of growth
    • The MLM should allow you to sell premium CBD products you believe in, which come with third-party lab-testing and excellent reviews from current customers
    • They should focus on helping you sell directly to customers, rather than helping you recruit more distributors. Their
      affiliates/distributors should also have a good track record of making a profit from their partnership with the company.
    • Any affiliate program should come with a structure and MLM strategy that makes sense to you, and should offer you the support you need to succeed as part of their company in your own right. This can be marketing advice or help setting up your own replicated website, etc.

    Any good MLM company selling CBD should be able to help you understand the regulations around CBD marketing language. However, it pays to research this independently as well. In the UK, the MHRA’s CBD guidelines dictate what companies can and can’t say about their CBD products.

    When posting on social media, always observe relevant CBD advertising laws, as well as the guidelines of the individual platform you’re using (for example, Facebook and Instagram forbid the use of paid advertisements when it comes to most CBD products).

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    To round things off, we would like to remind you never to sign on to any CBD MLM company (or other multi level marketing programme) without doing your own research first. The network marketing industry is as vast and diverse as the CBD industry itself, and as such, there’s bound to be some scams out there you’ll want to steer clear of. Likewise, you may find yourself in a happy and profitable partnership if you choose one of the top CBD direct sales companies, like those we’ve listed here.

    Remember that success takes time, especially when it comes to direct marketing. If you have no previous experience in the CBD industry, you may have more of a learning curve when you first start out in the world of multi level marketing. Make sure you stay on track by:

    • Only promoting products and working with companies you believe in. If you wouldn’t buy these products yourself, how can you expect your audience to want them?
    • Do your research about more than just the company- what are the best MLM strategies at the moment? If you continue learning the best ways to sell your products, you’re more likely to find success in your niche.

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    Anastasiia Myronenko

    Anastasiia Myronenko is a Medical Physicist actively practicing in one of the leading cancer centers in Kyiv, Ukraine. She received her master’s degree in Medical Physics at Karazin Kharkiv National University and completed Biological Physics internship at GSI Helmholtz Centre for Heavy Ion Research, Germany. Anastasiia Myronenko specializes in radiation therapy and is a fellow of Ukrainian Association of Medical Physicists.

  • How does CBD enhance women's health and beauty? – Alphagreen Academy

    Having a well balanced hormone level is vital for any woman to stay fit and healthy. However, medical conditions involving hormonal imbalances are becoming increasingly prevalent. Hence, many are beginning to turn to natural treatment options to delay their menopause or at the very least, alleviate their symptoms.

    On that note, cannabidiol – more popularly known as CBD – is an emerging popular option by many women as a supplement to reduce the effects of menopausal symptoms on their daily lives. Therefore, this article seeks to explore the properties that CBD possess to help females manage their estrogen levels and menopause symptoms.

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    Let’s be honest – who doesn’t want to look great and live life to the fullest?

    The balance of hormones is key to the beauty and wellbeing of any woman. The problem is – due to objective and natural reasons, most women would be challenged with estrogen deficiency.

    Nonetheless, no one should panic as nowadays, mild hypoestrogenism (estrogen deficiency) can be safely and effectively treated, so you will soon notice your youthful looks returning. The main thing is not to ignore the very first signs of a hormonal decline.

    What do we know about hormones?

    Hormones are special chemical messengers that regulate the functioning of almost all body systems. Estrogens (also called oestrogens) are the essential steroid hormones responsible for sexual development, reproductive function, skeletal system, resistance to diseases, and women’s overall health condition.

    During and after puberty, the ovaries begin to secrete estrogen, with their levels changing as the menstrual cycle progresses. In the first two weeks, these hormone levels gradually increase and then begin to decline, which leads to menstrual bleeding. The amount of estrogen also changes throughout life, reaching its maximum at reproductive age and decreasing with menopause.

    Some of the estrogens are also produced by other organs like the liver, breasts, and adrenal glands (but in smaller amounts). Such secondary sources are important in women, especially those who have already had their menopause in order to maintain hormonal balance.

    Fat cells are another source of estrogen. They are thus also the reason why underweight or overweight women are at high risk of infertility. A delicate balance of estrogen is vital for carrying a child as the excess or deficiency of this hormone affects fertility adversely. It is crucial to health and activity, the appearance of skin, hair, and quality of life.

    Estrogens are the collective name for a whole group of related hormones. Let’s get acquainted with three prominent representatives:

    Estradiol

    It is a hormone in women of childbearing age, the most active of the estrogen group. It influences female sexual characteristics (breasts during adolescence, vagina, uterus, and fallopian tubes), and is responsible for regular sex drive and successful pregnancy. An imbalance in estradiol leads to many gynecological problems, including endometriosis and various neoplasms.

    Estrone

    It is basically the weaker version of estrogen, emerging during menopause when the estradiol level begins to decline.

    Estriol

    Inferior in terms of activity when compared to other estrogen types, but is of great importance for the ordinary pregnancy course. The placenta synthesizes its principal amount, so more estriol is observed only during gestation.

    All three estrogen representatives are essential for the body and affect a woman’s health at different periods of life. So, what are estrogen hormones responsible for in women, what organs and systems are under their “control”?

    The reproductive system

    Estrogens contribute to a woman’s fertility, play a crucial role in reproductive function and a regular menstrual cycle. They participate in an elaborate functional complex that allows a woman to become pregnant and carry a child: they prepare the uterine lining, stimulate the contraction of the fallopian tubes and, thereby, ensure the transport of sperm to the egg. If pregnancy does not occur, menstruation begins.

    The cardiovascular system

    Before menopause, estrogen’s high activity helps keep blood vessels elastic and robust, “control” cholesterol, and prevent many inflammatory processes. Then the level of these hormones drops sharply. This increases the risk of developing atherosclerosis and, with it, hypertension and cardiovascular diseases rises rapidly.

    Skin

    Estrogens are female hormones of beauty and youth that stimulate the production of collagen and hyaluronic acid. They help to maintain the bone matrix and skin’s health and beauty – density, tone, hydration, and skin protection from photoaging.

    Brain

    Estrogens are indirectly involved in forming new neural connections. Therefore, they affect concentration, memory, learning, and regular sleep.

    How does the lack of hormones threaten a woman’s health?

    The organs and systems for which estrogens are responsible are precisely the “targets” for diseases and pathological conditions and fall into the risk zone when these hormones function is reduced. Here’s what else a drop in estrogen levels in women leads to:

    Increased susceptibility to pain

    Studies of pain sensitivity in women in different phases of the menstrual cycle have shown that the lowest pain threshold is observed in the premenstrual phase when the estrogen level is lower.

    Thermoregulation disorders are one of the most common problems during menopause. It manifests itself in the form of sharp flushes of heat and sweating.

    Decreased mood, sex drive, and memory impairment

    Estrogens affect the production of serotonin and the maintenance of neural connections in the brain. Lack of the hormone explains frequent emotional swings, depressed mood, loss of interest in the opposite sex, cognitive impairment, and severe premenstrual syndrome (PMS) in women over 40.

    Premature ageing

    Against the background of estrogen deficiency, thinning hair and splitting of nails develop, the skin’s sensitivity to ultraviolet light increases, wrinkles appear, and other dermatological problems worsen. At the same time, dry skin, acne, and dandruff may occur.

    What reduces the estrogen production in women?

    Estrogens – one of the most critical compounds – regulate the expression of more than a thousand genes and are considered a marker of a woman’s health in general.

    There are few factors which may influence the level of estrogens in the woman’s body. For instance, the period of menopause is one of them. It is a natural cause, but the manifestations of which can be mitigated with safe methods. Meanwhile, ovarian dysfunction, including Shereshevsky-Turner syndrome, are pathological conditions in which estrogens cannot be adequately produced. Besides that, pituitary gland dysfunction as well as eating disorders (both obesity and a lack of fatty tissue in diets) can lead to hormonal imbalances and metabolic disorders. Other than those, a stressful and unhealthy lifestyle can be a major contributing factor too.

    When estrogens are produced in the female body in average amounts, they can directly and indirectly strengthen the bone matrix, benefit our heart, slow down aging, normalize metabolism and appetite, increase libido, and the level of serotonin (the “happiness hormone”).

    One of the external sources of estrogen in food include:

    Flaxseed is not only a leader in the content of this hormone but also a beneficial product. It also helps to cleanse the body and relieve inflammation. Meanwhile, it is recommended to be consumed in a ground form.

    Peas, soybeans, lentils, chickpeas, and beans. Include these foods into your diet, and you will get rid of depression and anxiety. Legumes are also essential for the elimination of premenstrual symptoms and menopause.

    Sunflower and pumpkin seeds, in particular, are a good source of estrogen. They improve brain function and sex drive.

    At first glance, dried fruits are not famous for their incredible benefits because it is easier to buy fresh berries or fruits, but this is wrong. First, it’s a great snack that’s easy to take with you. Secondly, dried fruits such as dates, prunes, and dried apricots contain the most considerable amount of phytoestrogen.

    The summer-autumn fruit is distinguished by its excellent taste properties and the phytoestrogen content of lignan. Research shows that a diet that includes foods rich in this component can reduce breast cancer risk in menopausal women by 15%.

    A bit about CBD

    It is important to say that our body naturally produces cannabinoids. Our inner cannabinoid receptors (CBRs), CB1 and CB2, can be activated by endogenous and exogenous cannabinoids, which can be of natural or synthetic origin.

    Endogenous cannabinoids are substances produced by the human body. The most studied ones are N-arachidonoylethanolamine (anandamide) and 2-arachidonoylglycerol (2-AG). Together with CBRs, the endogenous cannabinoids constitute the basis of the endocannabinoid system (ECS). If too many or not enough endocannabinoids are produced in the body, our ECS needs some reinforcement from the external sources.

    CBD, or cannabidiol, is one of the leading organic compounds found in the Cannabis sativa plant. It is currently emerging as one of the most promising therapeutic agents in various conditions such as epilepsy, different anxiety disorders, migraines, cancer, and even Alzheimer’s disorder.

    Delta-9-tetrahydrocannabinol (THC) is another component of Cannabis sativa and is, therefore, an exogenous phytocannabinoid and a non-selective agonist of CB1 and CB2 receptors. In comparison with CBD, THC contains slight alterations- psychoactive THC can cause a well-known “high” effect. And compared with THC, CBD displays lower CB1 and CB2 affinity and acts as an inverse agonist at the CB2.

    Marijuana use among women is highly prevalent, but the societal conversation on marijuana rarely focuses on how marijuana affects female reproduction and endocrinology.

    The ECS regulates stress, mood, memory, fertility, bone growth, pain, and immune function, among other things. If speaking about feminine health, carefully controlled regulation of the endocannabinoid system (ECS) is required for successful reproduction. The exogenous cannabinoids in marijuana may help to keep and regulate the ECS’ delicate balance in the female reproductive system.

    Breast cancer treatment

    It is estimated that one in eight women develop breast cancer. Breast cancer is difficult to treat because only a few biomarkers signal the disease’s presence, and many patients can develop resistance to modern treatments. Moreover, some specific types of breast cancer are difficult to treat. These difficulties underscore the importance of studying new therapies for this disease.

    Breast cancers are often classified according to the receptors they express. The three most common breast cancer receptors respond to hormones like estrogen, progesterone, and epidermal growth factor (EGF). Two biomarkers often used to diagnose breast cancer are hormone receptors (estrogen receptor and progesterone receptor) and the HER2 oncogene (a gene that can convert a normal cell into a tumour cell). So careful identification of these receptors facilitates treatment.

    How does CBD help prevent breast cancer?

    Researchers are showing, step by step, how CBD can help with the elimination of breast cancer cells.

    A study by scientists in Spain shows that the endocannabinoid system plays an essential role in treating HER2-positive cancers. The cannabinoid CB2 receptor binds to HER2 – forming a so-called dimer – and this dimerization results in poor treatment outcomes for the disease. When THC binds to the CB2 receptor, it cleaves the dimer. This switches the secondary messengers – the so-called G-proteins – that receptors transmit signals to the cell. The cell begins to destroy its HER2 receptors with a protein called c-CBL, which has anti-tumor effects. So it can be concluded that cannabinoid-activated receptors stimulate the endocannabinoid system and trigger it to work more efficiently.

    Estrogen in breast cancer

    Breast cancer, in most cases, depends on the level of the female hormone estrogen. Estrogen promotes the growth and survival of normal and cancerous breast epithelial cells by binding and activating the estrogen receptor (ER). An increase in the proportion of cells that express ER is found at both the earliest breast pre cancer stages and in approximately 70% of breast cancers. The therapy for this disease includes aromatase inhibitors – this class of drugs reduces estrogen concentration in the blood and increases testosterone levels.

    Two studies have shown that tamoxifen and several other selective estrogen receptor modulators (SERM) can inverse agonists on CB1 and CB2 and interact with possible clinical consequences. When cannabinoid drugs were added to tamoxifen, the standard chemotherapy drug, the combination therapy was about 20 to 25% more effective than chemotherapy alone in the cell lamina. Unfortunately, these results have not been replicated in live animal trials. It is important to note that cannabinoids also did not adversely affect the effectiveness of chemotherapy. This suggests that using cannabis as an adjunct to treat common side effects of chemotherapy, such as nausea and loss of appetite, will not interfere with chemotherapy’s ability to kill cancer cells.

    Interactions of cannabinoids with hypothalamic-pituitary-gonadal axis hormones

    The research found a positive correlation between peak plasma endogenous cannabinoid anandamide with peak plasma 17β-estradiol, luteinizing hormone, and follicle-stimulating hormone levels at ovulation in healthy premenopausal women.

    Another study looked at how various doses of CBD affected animals. Rhesus monkeys of both sexes took oral CBD doses of 30, 100, and 300 mg/kg for 90 days. Serum pituitary, steroid, and thyroid hormone levels were measured by radioimmunoassay method. CBD-treated monkeys responded with slight fluctuations in luteinizing hormone (LH) and follicle-stimulating hormone (FSH) in males, whereas steroid hormones were essentially unchanged in both sexes. Hormone imbalance may explain cannabinoid-induced embryotoxicity and impaired gonadal function.

    Tolerance to these effects has been shown in rhesus monkeys, but the impact of chronic marijuana use on human female reproduction is still mostly unknown.

    Menopause has many symptoms that vary in intensity – a woman experiences few symptoms, or it interferes seriously with daily life. These symptoms usually include:

    • Fatigue
    • Osteoporosis
    • Night sweats
    • Hot flashes / cold sweats
    • Insomnia or irregular sleep cycles
    • Dryness and hair loss
    • Anxiety, irritability, and imbalance
    • Dry skin and deterioration in skin quality
    • Slowed metabolism and weight gain
    • Depression
    • Incontinence

    Better sleep quality

    According to research, CBD has a positive effect on the amount and quality of sleep. It stabilizes blood pressure and relaxes muscles. According to a study conducted at the University of San Paolo, Brazil, CBD interferes with cortisol’s secretion, a “stress hormone.” This hormone is released when a body feels threatened or perceives danger. So regulated cortisol can help with sleeping deeply; hence, alleviating menopausal stress or increase the chances of conceiving the child.

    Another double-blinded study tested eleven relatively healthy patients with CBD and placebo to determine its effects on plasma prolactin, growth hormone, and cortisol. Although prolactin and growth hormone levels stayed mostly unchanged with CBD, cortisol levels dropped significantly.

    So how does CBD help besides lowering stress hormones? One study showed that the EC system activates CB1 receptors, which affects sleep stability, how quickly you fall asleep, and even increases the level of melatonin production (a hormone responsible for sleeping patterns).

    Replacement of hormonal drugs

    Research shows that CBD can replace prescription hormone drugs, which have many adverse side effects. It is CBD that can be used to replace them, thus, avoiding hormonal addiction.

    Mood swings are a common symptom of menopause that causes irritation and depression in women. Many studies prove CBD is an effective mood stabilizer. Anandamide, commonly named the “bliss molecule”, is responsible for feelings of happiness and motivation. CBD oil acts as an anandamide reuptake inhibitor, stopping the neurotransmitter from being reabsorbed. It increases the amount present in the brain, resulting in an improved and elevated mood.

    CBD oil works similarly to the reuptake of adenosine (a neuromodulator of the central nervous system). While this process is much less understood, it is believed that the triggered adenosine receptor A2A  plays a role in anxiety and depression. By inhibiting the A2A receptor, the mood is elevated, and depressive symptoms are reduced.

    Anxiety

    Anxiety is twice more common in women than in men, diagnosing the interval between childhood and middle age. There has been an elevation in stress among women, according to the American Psychological Association studies of 2007.

    Fragile bones/osteoporosis

    Estrogen is one of the hormones which takes part in developing and maintaining healthy bones. So after menopause (with aging), women are likely to have weaker bones or develop osteoporosis. Loss of muscle mass is another process that occurs due to decreased estrogen levels, and many women expect this to be a regular part of the aging process. However, much of this bone degradation and muscle loss – along with fewer chances of fractures, can be slowed down with CBD.

    Other unpleasant conditions

    Vaginal dryness may come as a shock to many women, but it is actually quite common. When estrogen levels reach an absolute minimum, vaginal tissue produces less lubrication, which reduces elasticity and can even lead to painful sensations during intercourse. Lubricants are well known as a practical solution, but many women find the synthetic chemical odor unpleasant when applied to the body’s most intimate parts. On the other hand, CBD oil has a pleasant scent, enhances natural lubrication, and improves well-being. For vaginal dryness, CBD oil can be mixed with other natural oils to relieve and reduce dryness in the long term.

    What else can CBD do for women?

    Menstrual pain

    Hemp and CBD are becoming an increasingly popular remedy for menstrual pain. He is mainly approached by women who seek help but do not want to take over-the-counter medications such as paralen. There are many endocannabinoid receptors in the genital area that respond to the presence of CBD and other cannabinoids. The American company Foria offers basic suppositories for women with severe menstrual pain. Tampons look like regular feminine hygiene products but additionally contain 60 mg of THC and 10 mg of CBD, which reduce pain, relax muscles, and stimulate the release of “happiness hormones” into the brain.

    Bloating

    Research has shown that CBD may help treat digestive issues, causing bloating during premenstrual symptoms. CBD’s  ability to regulate bowel movements and minimize inflammation in the digestive tract may explain the cannabinoid’s effect on bloating from PMS.

    Again, CBD’s ability to reduce pain thanks to its interaction with the endocannabinoid system’s receptors can help reduce breast tenderness discomfort during a woman’s menstrual cycle.

    Acne treatment

    The leading cause of acne is the body’s overproduction of an oil known as sebum, a waxy, oily substance. Since 2014, CBD has been proven to inhibit the production of this oil that covers our faces. CBD has also effectively treated skin conditions because it treats so many other conditions: its magical anti-inflammatory properties. Plus, it is suggested that CBD possesses antioxidant properties that combat free radicals, reducing visible signs of aging, and promoting skin recovery.

    Promote healthy cholesterol levels

    High cholesterol level is one of the most common causes of heart diseases, affecting every woman out of five. Building up cholesterol (fatty diet, overweight, lack of physical exercises, and low estrogen) in the arterial blood walls can eventually lead to atherosclerosis. Besides correcting all the previously mentioned factors, CBD can also help. Some studies suggest that CBD can affect specific genes and manage the level of cholesterol in cells.

    Why is estrogen an excellent target for CBD?

    So the actual story had started in the early brain development when the sex hormones (testosterone in males and estrogen in females) modified and determined how brain cells communicate with one another. Such communications promoted “male-like” and “female-like” brains, hence, influencing emotions, behavior, way of thinking, and even reward-related processing. In adolescent and mature women, estrogen activates these brain circuits, altering the strength of cannabis influence. Besides an adequate amount of sex hormones, the endocannabinoid system must be tightly regulated for normal brain functioning.

    Does CBD affect men and women differently?

    It is still too early to say, but the answer seems to be yes. Women have higher estrogen levels than men, and these levels change throughout the cycle of reproduction, reaching its peak a few days before ovulation. In many brain regions, the number of CB1 receptors also fluctuates with the amount of estrogen in the brain. Estrogen also increases the amount of the endocannabinoid anandamide, thereby elevating the strength of the endocannabinoid system. So due to an elevated estrogen level in women’s bodies, it makes them more vulnerable to CBD’s higher impact. Estrogens absorb and break down cannabinoids faster in women, which makes them more sensitive. It makes CBD an excellent remedy for someone who wants to relieve menstrual cramps or other menstruation unpleasant symptoms.

    A study from the University of Washington suggests that women build up a tolerance to cannabinoids faster than men after frequent consumption.

    So what about men?

    It was suggested that for a similar level of pain, men seemed to experience relief not as quickly as women. However, it should not be a problem, as an increased CBD dosage can be used. The reasons for that are still unknown, but one possible explanation could be again that women and men vary in levels of sex hormones. These hormones interfere with the endocannabinoid system, influencing the strength of cannabis’ kick. Also, it was shown that using cannabis products increases men’s testosterone in the short term and decreases it in the long term. This means that reduced testosterone in the long term can produce similar effects as a high dose of CBD on women- lowered libido and sex drive.

    If talking about THC, another constituent of cannabis, it produces various effects on both sexes. It is known that THC can stimulate hunger or so-called “munchies,” and it seems that men are more susceptible to overeating than women under the influence of THC.

    How to start using CBD?

    While CBD oil is typically considered very safe, the World Health Organization (WHO) states that CBD oil is generally well-tolerated. However, more research on the effects of CBD oil on fertility rates in humans is needed.

    Every person is unique, and the response to CBD depends on several factors. The recommended dosage also varies depending on the product chosen. But, before you get started with CBD oil, ask your doctor to make sure it’s the right choice for you and CBD oil does not interact with certain medications.

    Once you have decided that CBD oil is a viable option for you, there are many different ways you can consume it, including capsules, sublingual drops, edibles, and vape oils. No matter what form of delivery you choose, give yourself a little bit of time to experiment to find what works best for you- a single CBD tincture or a combination of products.

    In general, it is recommended to start with lower doses and increase gradually, depending on your individual health and feelings. The CBD Oil Review suggests a serving of 25 mg of CBD taken twice a day, increasing every 3-4 weeks until you achieve your desired effects (there is no risk for overdose), but safe levels can reach 1500 mg per day.

    The possible side effects of taking CBD

    Although CBD is safe and well-tolerated in most cases, it is essential to know that CBD can have a few individual side effects like:

    • Having a dry mouth
    • Altered appetite
    • Diarrhea
    • Sleepiness and drowsiness
    • Interaction with certain medications (blood thinners and antiseizure drugs)

    As pregnancy is a wonderful period in any woman’s life, still, there are some minor difficulties that every woman has to face: morning sickness, sleeplessness, stress, and joint pain.

    An early review by the WHO suggests that CBD oil use is generally safe and effective for certain conditions, but conclusive research into the efficacy and safety during pregnancy hasn’t been done. So far, it is just known that marijuana use is unrecommended. Even a small amount of THC (in some CBD products) can pass through the placenta and cause developmental problems. So if you are still not confident, talk to your doctor and remember that it is always better to stick to the mindset of “better to be safe than sorry”!

    Anastasiia Myronenko

    Anastasiia Myronenko is a Medical Physicist actively practicing in one of the leading cancer centers in Kyiv, Ukraine. She received her master’s degree in Medical Physics at Karazin Kharkiv National University and completed Biological Physics internship at GSI Helmholtz Centre for Heavy Ion Research, Germany. Anastasiia Myronenko specializes in radiation therapy and is a fellow of Ukrainian Association of Medical Physicists.

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    Stylish and portable: The Ceramic Weed Grinder is small enough to carry in a specialised carry bag equipped with a strong neodymium magnet. Never worry about losing your device and worrying about how your next smoking sesh will turn out.

    Smooth grinding experience: Our weed ceramic grinder is equipped with knife-edged blocks for an effortless grind. And even better, the four-piece design may inspire you to turn nugs into finer (and more potent) hash or roisin. What more could you ask for?

    About Alphagreen

    Here at Alphagreen, we’re dedicated to bringing you a new cannabis experience that takes time-tested products and tools a notch higher. We have a wide variety of CBD and THC products—from relaxation-inducing oils, and mouthwatering CBD-infused edibles, to mood-boosting vape pens and more!—so you can find the right one for your needs.

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    Anastasiia Myronenko

    Anastasiia Myronenko is a Medical Physicist actively practicing in one of the leading cancer centers in Kyiv, Ukraine. She received her master’s degree in Medical Physics at Karazin Kharkiv National University and completed Biological Physics internship at GSI Helmholtz Centre for Heavy Ion Research, Germany. Anastasiia Myronenko specializes in radiation therapy and is a fellow of Ukrainian Association of Medical Physicists.

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  • 50+ Celebrity CBD Advocates – Alphagreen Academy

    Here are quick stats on the state of the CBD market. For the forecast period from 2020 to 2027, the CBD oil market is expected to grow at a rate of 31.90%. In Europe, it is set to grow by 400% over the next five years, and in the US, CBD sales are estimated to total around $417 million in 2020! 

    CBD health benefits have become the talk of the town, and quite a few celebrities have contributed to the hype. We’ve tried to make a comprehensive list of world-famous people who are fond of CBD as much as we are. But first things first. Let’s talk a bit about CBD and its positive effect on health.

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    CBD (cannabidiol) is one of 113 cannabinoids or molecules found in the cannabis family plants. Unlike THC (Tetrahydrocannabinol), cannabidiol is a safe and non-addictive substance that endows marijuana and hemp with its robust therapeutic profiles. THC is another active phytocannabinoid that made marijuana famous for the “high” effect it produces on the nervous system. 

    What is the fuss about? 

    CBD is not another hype-generating notion. Although CBD is not a cure for COVID-19, it is certainly worth trying to use during the quarantine. This cannabinoid addresses anxiety and insomnia, quite common conditions occurring in the pandemic time.

    There is also evidence that CBD is a good supplement that helps to manage various health conditions. Although cannabinoid benefits had long been overlooked, scientists have already begun rigorous studies on their effects. Today, CBD is treated as an addition or even an alternative to traditional medicines. For example, CBD potential in anxiety and stress control, as well as pain relief, has been demonstrated in the Therapeutics and Clinical Risk Management journal.

    CBD can positively influence an organism only in collaboration with the Endocannabinoid System (ECS). Initially, scientists found them only in the brain and nerves. Yet, in 2008, the researchers from the Department of Psychological and Brain Sciences, Indiana University, Bloomington proved that cannabinoid receptors are scattered throughout the body, including fat tissue, skin, immune cells, bone, pancreas, liver, heart, skeletal muscle, blood vessels, kidneys, and gastrointestinal tract.

    The function of ECS is to create homeostasis within the body and manage a wide range of processes, including pain, appetite, mood, memory, stress, metabolism, sleep, immune and reproductive functions.

    If ECS stops functioning properly, it leads to a range of disorders — for example, anxiety, stress, arthritis, inflammation, nausea, epilepsy, and even cancer. In this case, CBD, THC, and other cannabinoids repair the damage since they are chemically similar to your body’s own ECS.  

    CBD celebrity advocates

    Whoopi Goldberg

    Instagram: @whoopigoldberg

    Twitter: @whoopigoldberg

    Whoopi Goldberg is an American actress and a long-time advocate for the legalisation of cannabis and its byproducts. In 2016, she and Maya Elizabeth, an eight-time High Times Cannabis Cup award winner, launched Whoopi & Maya. The company was designed to speak to the female customer base and specialised in medical cannabis products for menstrual discomfort relief.

    Unfortunately, in February 2020, Whoopi and  Maya announced their company would “no longer continue operation.” According to the official statement, “There’s far more to be achieved. This is simply the end of a single chapter in a larger story, one that we invite you to continue.” We are keeping an eye on the potential comeback! 

    Busy Phillips 

    Instagram: @busyphilipps

    Twitter: @busyphilipps

    An American actress and writer, Busy Philips describes herself as a “strong proponent” of CBD. The cannabinoid became one of the ways that helped her to deal with anxiety and other mental health challenges. Her favourite picks are CBD edibles, such as Lord Jones “high CBD” chocolates and gummies.

    Montel Williams 

    Instagram: @montel_williams

    Twitter: @montel_williams

    Montel Williams is a Graduate of US Naval Academy, Navy & Marine Corps Veteran, TV Host, MS Warrior, Stroke Survivor, and Passionate Snowboarder. What Mr Williams’s Instagram profile doesn’t say is that he’s a passionate Cannabis Activist. It’s not just to be in trend. In 1999, Montel Williams was sadly diagnosed with multiple sclerosis that couldn’t be relieved by Western medicine. After exhausting traditional remedies, he discovered that medical cannabis made the pain in his feet more bearable. Williams has been a cannabis patient for over two decades, and this experience helped him to create the Montel brand.  He designs, tests and oversees the production of each CBD and THC oil to ensure they are effective, safe, and of premium quality. 

    Tommy Chong

    Instagram:@heytommychong

    Twitter: @tommychong

    Tommy Chong is a writer, comedian, actor, activist, musician, dancer, and also a symbol of the cannabis culture. In 2016, he upgraded the level of cannabis loyalty from activist to businessman and launched his own brand Chong’s Choice. It is the go-to place to find the finest, locally grown, hand-picked, travel-ready, and lab-certified cannabis products: oil cartridges, THC strips, pre-rolls, and 1/8th flower jars.

    Melissa Etheridge

    Instagram: @melissa_etheridge

    Twitter: @metheridge

    Melissa Etheridge is a famous Grammy award-winning, platinum-selling singer and songwriter, LGBTQ activist and CBD advocate. She discovered the world of CBD in 2004 when she was diagnosed with cancer. The singer continued using CBD products in all forms to manage gastrointestinal issues that have arisen since beating cancer. She became so enthusiastic about cannabis culture that purchased 47 acres in Santa Cruz Mountains, California to grow her own pot. The area is called Etheridge Farms. This is the place where Melissa Etheridge in partnership with Greenway Compassionate Relief is cultivating cannabis-infused wine.

    Sam Simon

    Twitter: @simonsam

    Sam Simon is the co-founder of The Simpsons who passed away in 2015 from terminal colon cancer. After being diagnosed with the disease in 2012, he was expected to live for no more than six months. However, his introduction to CBD extended his life by three more years. Sam’s favourite treats were the ones made by his own “vegan pot chef” – CBD-infused chocolates, jello and gummies.

    Olivia Newton-John

    Instagram: @therealonj

    Twitter: @olivianj

    Olivia Newton-John is an Australian singer, songwriter, four-time Grammy award-winner, dancer, actress, entrepreneur, and activist who was diagnosed with breast cancer in 1992. Since that time, she underwent a series of surgeries, including partial mastectomy and breast reconstruction, followed by chemotherapy. However, medical marijuana, along with some herbal supplements, acupuncture, meditation, and visualisation, have transformed into effective complementary treatments. Here’s Olivia Newton-John in her own words about her experience with the supplements: “I have metastasised breast cancer; I’m going through my third bout with it, and medicinal cannabis has been so important for me. I absolutely believe all patients should have the right to try it. It is a matter of common-sense, and it is a compassionate thing to do for people,” she says.

    Alessandra Ambrosio

    Instagram: @alessandraambrosio

    Twitter: @angelalessandra

    Alessandra Ambrosio is a Brazillian model and television personality who uses CBD to calm her nerves and anxiety before the runway show. She’s also incorporated CBD in her daily life. Here’s what she says about her beauty secret: “The most important thing to do is to sleep eight hours the night before. It’s hard because the mind can get anxious, so I try CBD oil and I think it helps.” Alessandra drinks CBD infused water to boost her health and mood. 

    Kristen Bell

    Instagram: @kristenanniebell

    Twitter: @kristenbell

    Kirsten Bell is an American actress and singer who has struggled with anxiety and depression since she was 18. What helps her to manage serotonin imbalance is a dropper of CBD oil on her tongue. A CBD tincture also helps her to relax after a good body workout.

    Willie Nelson

    Instagram: @willienelsonofficial

    Willie Nelson is an American musician, actor, and activist who has launched his own CBD brand Willie’s Remedy. The product range includes teas and coffees infused with certified organic full-spectrum hemp oil grown in Colorado. If you are interested in full-spectrum hemp oil tinctures, Willie’s Remedy is also the place to visit.

    Lil Wayne

    Instagram: @liltunechi

    Twitter: @liltunech

    Dwayne Michael Carter Jr., commonly known as Lil Wayne, is an American rapper, singer, songwriter, record executive, entrepreneur, and actor. Being a cannabis enthusiast, he launched his own cannabis line GKUA Ultra Premium. The brand idea is to “provide consumers with the best “high” of their lives”. Most of the products contain THC. However, there is a CBD vape line as well. His brand provides CBD  and THC sourced from the finest cannabis with all organic inputs.

    Jay-Z

    Shawn Corey Carter, known as Jay-Z, is an American rapper, songwriter, producer, entrepreneur, and record executive who has also stepped into the cannabis industry. In 2019, he collaborated with a California cannabis company Calvia. The rapper is in charge of brand strategy and creativity. Caliva cultivates, produces and sells a wide variety of CBD products such as pre-rolled joints, cannabis flower, topical lotions, edibles, and vaporisers.

    2 Chainz

    Instagram: @2chainz

    In 2018, Tauheed Epps, known professionally as 2 Chainz, is an American rapper, songwriter, and media personality launched his own cannabis brand. It looks like the brand offers exclusively premium quality products, as the brand got a creative name GAS (Good A** Sh*t) Cannabis Co. Each product is named after octane levels (a standard measure of an engine or aviation fuel performance). There are three grades differing in price and effect: 87 grade is the “most affordable” option, 89 is “supercharged and powerful” while 93 is the super high grade.

    Bob Marley

    Robert Nesta Marley is one of the pioneers of reggae, Jamaican singer, songwriter, and musician, as well as a world-renowned symbol to marijuana enthusiasts. In the 1960s he became Rastafarian and smoked marijuana for religious reasons. The habit also helped the singer to get more creative. He believed that marijuana, a.k.a. ‘ganja’, helped him cultivate the ability to use art and poetry in more profound ways. 

    Gene Simmons

    Instagram: @genesimmons

    Gene Klein, known professionally as Gene Simmons, is an American musician, singer, songwriter, record producer, entrepreneur, actor, author, and television personality best known for co-founding a rock band Kiss. In 2019, he was approached by Invictus to become Chief Evangelist of the company. However, his role has grown far beyond that. The singer already has a successful line of beverages MoneyBag Sodas. The company, together with Invictus and Rock Steady Sodas, Inc. are going to develop a line of non-alcoholic, CBD-infused beverages for the USA and Canada.

    Drake

    Instagram: @champagnepapi

    Twitter: @drake

    Aubrey Drake Graham is a Canadian singer, rapper, songwriter, producer, actor, and businessman. He officially launched his cannabis business More Life Growth Company which was named after Drake’s More Life mixtape published in 2017. The business focuses on the supply of herbal products, herbal extracts, herbal teas, dried plants, rolling papers,  cannabis and, and other products and clothing.”

    Snoop Dog

    Instagram: @snoopdogg

    Twitter: @snoopdogg

    Calvin Cordozar Broadus Jr., also known as Snoop Dogg, is an American rapper, singer, songwriter, producer, media personality, entrepreneur, and actor. He has been a cannabis smoker since the start of his career. In 2007, Snoop Dog got a certification for medical cannabis to treat severe migraines. There’s also a weed strain named after him – Snoop Dogg OG: 70% indica-dominant hybrid strain containing genetics from Lemon OG and Sour Diesel.

    Oliver Stone

    Twitter: @TheOliverStone

    Oliver Stone, American filmmaker, director, and writer, has been a strong supporter of cannabis-infused products since the Vietnam War. Before his filmmaking career, he fought for the US Army and returned from war with PTSD (post-traumatic stress disorder). At that time, he discovered cannabis which helped him to maintain a healthy state of mind. 

    Stacy London

    Instagram: @stacylondonreal

    Twitter: @stacylondon

    American stylist, fashion consultant, author, magazine editor and the former What Not to Wear host Stacy London in her interview with Gossamer revealed that CBD helped her to manage pain after surgery.  She was prescribed with a strong medication that made her feel “like a vegetable”. In nine days, she completely transferred from oxy to CBD. “If CBD hadn’t done what it did for me, I don’t know that I would be so enthusiastic… I was approved for medical cannabis for my spine, but I actually don’t use it anymore because CBD is legal. A friend started Lord Jones and that’s why I got so interested in it,” she says.

    Whitney Port

    Instagram: @whitneyeveport

    Twitter: @whitneyeve

    Whitney Port is a well-known American television personality, fashion designer, and author. She experiments with CBD oil as well as with topicals. CBD oil helps to deal with headaches, and creams are great for relaxation. Port’s favourite product is Sagely Naturals Hemp CBD Cream: “I rub this puppy all over my body and neck for ultimate relaxation.”

    Camilla Hansson

    Instagram: @camillahanssonofficial

    Twitter: @camillaorganics

    Miss Sweden 2014, actress, and fashion model Camilla Hansson was inspired to start her own company Camilla Organics after having struggled with endometriosis for a while. She found relief in CBD and decided to share her experience with others. Her company created premium quality CBD products, such as Clear Tincture and Women’s Relief Tincture to help other women with their health issues. 

    Kim Kardashian

    Instagram: @kimkardashian

    Twitter: @KimKardashian

    Kim Kardashian, the American media personality, socialite, model, businesswoman and actress sings praises to CBD for helping her to balance the role of a businesswoman and a mother of four. In her interview for Poosh, she said: “I’ve been a huge fan of CBD ever since I started feeling overwhelmed, which came with starting law school and having a fourth baby.” Being a CBD enthusiast, she also hosted a CBD-themed baby shower and admitted that she’s fond of CBD gummies that help her fall asleep. 

    Martha Stewart

    Instagram: @marthastewart

    Twitter: @marthastewart

    In 2019, the American writer, retail businesswoman, and television personality teamed up with Canopy Growth to produce hemp-based CBD products. They decided to start off with a product line for pets. Further, they’ll collaborate on cosmetics and food product lines. Martha Stewart used various CBD creams and patches to try to soothe pain in her tendon. She found the products “to sometimes be really effective. It’s not like medicine to me. It’s more like an additive to a daily routine,” Martha said. 

    Seth Rogen

    Instagram: @sethrogen

    Twitter: @sethrogen

    cbd-cannabis-celebrities-image11-2367438

    Seth Rogen is a famous Canadian actor and comedian who has become a strict advocate for the medical use of marijuana. He even attended the United States Congress to challenge leaders on existing CBD law. In 2014 he appeared in Congress to support legislation that will increase funding on a federal level for care and research into Alzheimer’s disease; including that of research specifically studying CBD and cannabinoids in general.

    Morgan Freeman

    Instagram: @morganfreeman

    Twitter: @morgan_freeman

    cbd-cannabis-celebrities-image62-2341665

    The American actor and film narrator Morgan Freeman has been a fan of using cannabis since Woodstock but only recreationally. Much later, he discovered the plant’s medicinal potential. In 2008, Freeman got into a severe motor vehicle accident and underwent extensive surgery to reconstruct his arm. However, the nerve damage was never wholly repaired, and the actor experienced continuing pain. It made him turn to medicinal cannabis: “I have fibromyalgia pain in this arm, and the only thing that offers any relief is marijuana.”

    Tom Hanks

    Instagram: @tomhanks

    Twitter: @tomhanks

    cbd-cannabis-celebrities-image6-4083634

    Tom Hanks teamed up with Heather Pyces, a student at Cornell University to investigate the benefits of cannabidiol for people who have diabetes and stress-related illnesses. The A-list actor and film-maker was diagnosed with Type II Diabetes in 1992. He started to use CBD to soothe anxiety and also discovered its bonus effects on pains and aches relief after intensive physical activity.

    Jennifer Aniston

    cbd-cannabis-celebrities-image31-9214931

    Instagram: @jenniferaniston

    American producer, actress, and businesswoman, Jennifer Aniston loves CBD oil for its relaxing and calming effect that treats the symptoms of anxiety and depression. In 2001, Aniston gave an interview to the Rolling Stone magazine and said that she occasionally smoked weed: “I enjoy it once in a while… There is nothing wrong with that. Everything in moderation. I wouldn’t call myself a pot-head.” Today, she prefers THC-free cannabis products without the ‘high’ effect, such as CBD.

    Leighton Meester

    cbd-cannabis-celebrities-image44-7497728

    Instagram: @itsmeleighton

    Twitter: @itsmeleighton

    Leighton Meester is a high-profile actress, singer, and songwriter who incorporates CBD in her daily routine. In particular, she is fond of CBD oils and balms. CBD oils are great for de-stress if added to an oil diffuser or a bath, CBD balm is good for reducing stress and tension in shoulders and hands. 

    Gwyneth Paltrow

    Instagram: @gwynethpaltrow

    Twitter: @gwynethpaltrow

    American author, actress, singer, and businesswoman Gwyneth Paltrow has been a strong advocate of everything CBD-related. Recently, her wellness brand Goop has publicly endorsed it as well. The company retail site began writing about the benefits of CBD products. In 2018, Gwyneth also helped to launch a wellness summit under the name ‘In Goop Health’.  There, among other wellness-related subjects, the panellists outlined the differences between the cannabinoids THC and CBD. 

    Mandy Moore

    cbd-cannabis-celebrities-image51-7508994

    Instagram: @mandymooremm

    Twitter:@themandymoore

    Mandy Moore is an American actress, singer, and songwriter who loves CBD for its anti-inflammatory and pain-soothing effect. Right before the Golden Globes 2018, she needed something to soothe and nourish her feet. Erica Cloud, her stylist, recommended Lord Jones to try CBD oil. Since then it’s one of Moore’s favourite CBD products.

    Emma Roberts

    Instagram: @emmaroberts

    Twitter:@robertsemma

    Emma Roberts is an American actress and singer who is also passionate about CBD. She shared her fav CBD product via Instagram stories. It’s Mazz Hanna’s CBD bath tonics, which provided soothing effects for her entire body. 

    Olivia Wilde

    Instagram: @oliviawilde

    Olivia Wilde is an Irish and American actress, producer, director, and activist. She was introduced to CBD by friends and gave it a try during her Broadway tour. The actress did a play on Broadway for six months and felt pain in her neck. Instead of using painkillers, she turned to CBD  and appreciated its relaxing benefits.

    Michael J. Fox

    Instagram: @realmikejfox

    Twitter: @realmikefox

    cbd-cannabis-celebrities-image7-9606120

    Michael J Fox is an actor, writer, activist, and purveyor of fine cheeses. He’s also a strong supporter of CBD. In 1991, the actor was unexpectedly diagnosed with Parkinson’s disease at the age of 29. In 2000, Fox launched The Michael J. Fox Foundation for Parkinson’s Research, the largest non-profit funder for Parkinson’s drug and research development.

    So far, there is no cure for the condition. However, there are some treatments available to alleviate the symptoms, and CBD is one of them. MJFF funds a number of CBD-related studies that show how cannabinoids may protect brain cells through antioxidant and anti-inflammatory mechanisms.

    Dakota Johnson

    cbd-cannabis-celebrities-image37-4482210

    Instagram: @dakotajohnson

    Twitter: @isdakotajohnson

    American actress and model Dakota Johnson shares a secret how to fall asleep on the plane fast. She uses sublingual CBD oil drops, which means dropping the oil under your tongue, letting it sit there about a minute and swallowing. This way of CBD oil consumption is the most effective one because it allows CBD to absorb directly through the mucous membrane and be deposited directly into the bloodstream.

    Jack Nicholson

    cbd-cannabis-celebrities-image59-1951282

    American actor and filmmaker has always been open about using cannabis as a natural relief aid. Nicholson is a believer that the prescription narcotics industry in the USA is much more harmful for the public health than cannabis use and focus should be put on decriminalizing marijuana.

    Minka Kelly

    cbd-cannabis-celebrities-image9-8278486

    Instagram: @minkakelly

    Twitter: @minkakelly

    Minka Kelly is an American model and actress. In 2018, she posted a story on Instagram featuring a CBD drink The Dirty Lemon + CBD beverage. Since then it has become her “new favourite morning chug”. The drink is a refreshing mixture of lemon juice, pineapple juice, sea salt, and CBD.

    Cynthia Nixon

    Instagram: @cynthiaenixon

    Twitter:@cynthianixon

    cbd-cannabis-celebrities-image43-8805991

    Apart from her iconic role in HBO’s Sex and the City, Cynthia Nixon is known for being a long-time political activist campaigning for women’s health, public-school system improvement, and cannabis legalization. On April 11, 2018, she posted a message on Twitter about her position on the issue of marijuana: “I believe it’s time for New York to follow the lead of eight other states and DC, and legalise recreational marijuana. There are a lot of good reasons for legalizing marijuana, but for me, it comes down to this. We have to stop putting people of color in jail for something that white people do with impunity. Eighty per cent of the New Yorkers who are arrested for marijuana are black or Latino, despite the fact that people of colour and whites use marijuana at roughly the same rates…. In addition to ending a key front in the racist war on drugs, regulating and taxing marijuana would generate hundreds of millions of USD of tax revenue for our people, and create important agricultural opportunities for our state,” she says.

    Pete Davidson

    cbd-cannabis-celebrities-image26-4018053

    Twitter: @petedavidsonsnl

    Pete Davidson is a comedian and actor best known for his work on SNL TV program. In 2016, he told the Breakfast Club that he is a strong proponent of CBD calling it “a weed that makes your stomach feel better.”  He also added that most of the weed he smokes is CBD. “That’s very low in THC. So, it’s not to get high. It’s for your body muscles to relax and so they’re not in pain,” he said.

    Megan and Rachael Rapinoe

    Instagram: @mrapinoe

    Twitter: @mpinoe

    Instagram: @rrapinoe

    Twitter: @rrapinoe

    cbd-cannabis-celebrities-image55-2014374

    Megan and Rachael Rapinoe are soccer superstars who have been incorporating CBD products into their daily health and wellness regimen for years. In 2019, the twin sisters took a decisive step in promoting CBD benefits by teaming up at Mendi, a new CBD brand. Mendi offers THC-free, all-natural athlete-built recovery essentials, such as edibles, gel capsules, and topicals. Rachel is the company’s co-founder, and Megan is a sponsored Mendi athlete and brand ambassador.  

    Derrick Morgan

    cbd-cannabis-celebrities-image56-7329778

    Instagram: @dmorg91

    Twitter: @dmorg91

    Derrick Morgan is a former American football linebacker who uses CBD on a regular basis as part of his training regimen. He promotes the use of CBD among the athletic community for its benefits on brain health and its ability to treat brain trauma. The player believes in CBD benefits and so strongly that he donated money to two CBD studies examining the impact of cannabis on current and former NFL players conducted by researchers at Johns Hopkins and the University of Pennsylvania.

    Eugene Monroe

    Twitter: @MrEugeneMonroe

    cbd-cannabis-celebrities-image47-5277733

    Eugene Monroe is a former American football offensive tackle. A long time ago, he found that marijuana helped him to soothe pain which is an indispensable part of an NFL player’s career. Today, Monroe has been trying to make marijuana more welcomed in the sports world. In his interview to Newsweek, he says: “I just got to a point where I had enough information on marijuana to know what we were being told was bulls. That it was time to really start talking about something that could save people’s lives.” Monroe has also partnered with GTI, a medical marijuana company that strives to provide therapeutic medical cannabis nationwide.

    Riley Cote

    Instagram: @rileycote32

    Twitter: @rileecoyote

    cbd-cannabis-celebrities-image48-8623844

    A former professional ice hockey left winger Riley Cote is mainly known as an enforcer who played four NHL seasons with the Philadelphia Flyers. Upon retiring, he became a businessman and founded the Hemp Heals Foundation which helps teach people the power of nutrition and sustainable lifestyles. His other project, BodyChek Wellness, was founded in 2017. It’s a line of hemp-based personal care products including extracts, capsules, lotions, and salves. The line was created to help people optimise everyday performance and find non-toxic methods for pain management and self-healing.

    Marvin Washington

    Instagram: @mwash52

    Twitter: @mwash52

    Marvin Washington, a retired player from the NFL, has long been an advocate of medicinal cannabis. He also went into business and became a vice president and business development director of Isodiol International Inc. The company is a supplier of essential oils, hemp oils, oral sprays, and other CBD products. He is also a member of Athletes for Care, which is an advocacy group for athletes on health and safety issues, which also includes the regulation of cannabis status as a medicine.

    Chris Camozzi

    Instagram: @chriscamozzi7

    Twitter: @chriscamozzi

    Chris Camozzi is a UFC fighter who started using CBD as a recovery aid during his training. In 2016, while preparing for his UFC Fight Night 101 contest against Aussie Olympian Daniel Kelly in Melbourne, Camozzi hurt his knee and was later diagnosed with a torn MCL (medial collateral ligament). Since then he has been using CBD tincture and has connected with American hemp-derived CBD distributors, Revivid Sport. Camozzi’s physician was surprised by the tincture’s efficacy. That was the first time in Chris’ practice when an MCL healed so well and fast. Camozzi continues taking CBD and enjoys all the additional benefits – his shoulder ended up feeling better, too.

    Gina Mazany

    Instagram: @ginadangerak

    Twitter: @ginadangerak

    Gina Mazany is a mixed martial artist; she competes in the UFC. She uses cannabis to cope with the intense physical challenges of her sport. She believes that there are so many ways that CBD can benefit everyone in one way or another. It is an “extra something to help us recover and stay healthy and keep the brain damage in line.”

    Leonard Marshall

    Instagram: @leonardmarshall70

    Twitter: @leonardmarsha70

    Leonard Marshall is a former Giants defensive end who was diagnosed with CTE (chronic traumatic encephalopathy) in 2003. He used CBD for its natural neuroprotective and anti-inflammatory effect that helped to treat the symptoms related to head trauma he got during his playing career. Today, Marshall spreads awareness for CBD use, raises money, and advocates for all NFL players to have access to CBD oil. 

    Shannon Briggs

    Instagram: @cannon_briggs

    Twitter: @thecannonbriggs

    Shannon Briggs is an American professional boxer who in 2019 officially launched Champ Organics together with Applied Biosciences Corp. This is a product line of athlete-focused CBD products that are fully organic and safe. The range includes tinctures, soft gels, topicals, and water. In 2010, the former heavyweight boxing champion and world record-holder for the most first-round knockouts lost to Vitali Klitschko. The defeat triggered him to have a mental breakdown. However, he made a return to boxing in 2014 and attributed his comeback to CBD use. The boxer managed to cope with depression he was suffering from for years, and lost 160 lbs as a result.

    Mike Tyson

    Instagram: @miketyson

    Twitter: @miketyson

    In early 2018, American former professional boxer Mike Tyson created a new marijuana farm and weed business Tyson Ranch. The Tyson Ranch brand contains a fully natural range of organic marijuana-derived products, such as edibles, extracts, and DWiiNK (refreshingly hydrating CBD water).

    Rob Gronkowski

    Instagram: @gronk

    Twitter: @robgronkowski

    Rob Gronkowski (Gronk) is a former Patriots tight end, a football analyst for Fox Sports, and a professional wrestler under WWE. In 2019, he publicly expressed his love for CBD and became a brand ambassador for CBDMEDIC. “These products changed my life”, says Rob. “I wish I had been able to use CBDMEDIC while I was playing. It would have made a huge difference in my pain management during my career and I know it can help many others who are looking for safe, pill-free solutions to managing pain.”

    CBDMEDIC product line is the family of naturally-derived topical analgesics that blend CBD-rich, broad-spectrum distillate from the Cannabis sativa L. hemp plant with OTC active pharmaceutical ingredients.

    Steve Kerr

    Instagram: @officialstevekerr

    Twitter: @stevekerr

    Steve Kerr is an American professional basketball coach and the head coach of the Golden State Warriors. In 2016, he went on a CSN Bay Area podcast and had an extended discussion about the adverse effects of pain-killers and the use of medical cannabis for back pain. Here’s what he says: “I guess maybe I could even get in some trouble for this, but I’ve actually tried [marijuana] twice during the last year and a half when I’ve been going through this pain, this chronic pain that I’ve been dealing with.”

    Nate and Nick Diaz

    Instagram: @natediaz209

    Twitter: @natediaz209

    Instagram: @nickdiaz209

    Twitter: @nickdiaz209

    The two brothers and UFC superstars have already become cannabis icons. They’ve launched GAME UP NUTRITION. This is a plant-based wellness company that produces herbal alternatives for most nutritional goals, even the treatment of most ailments. The brand offers a range of CBD products including CBD oil, hemp flower, and CBD pre-rolls. 

    Paul “BizNasty” Bissonnette

    Instagram: @biznasty

    Twitter: @biznasty2point0

    Paul Bissonnette or BizNasty is a Canadian former professional ice hockey player, sports advisor, and also a spokesperson for CaniBrands. He has long been a supporter of CBD products, in particular, Urbal Activ. Bissonnette admits that he typically wakes up anxious and has anxiety throughout the day, every day. “Obviously I’m stiff because of my playing career. I got back to AZ a week ago and have been taking @UrbalActiv every morning and night and am amazed. I’m a firm believer in CBD to help with a lot of things. Easy to use,” Paul said.

    Bubba Watson

    Instagram: @bubbawatson

    Twitter: @bubbawatson

    Gerry Lester “Bubba” Watson Jr. is an American professional golfer who announced his partnership with cbdMD in 2019. Watson has been using CBD products for a long time to ease the rigours of playing professional golf and credits it for keeping him free of injury. Here are his words for CNN Sport’s Don Riddell: “…for me, it was about how I create longevity in the game of golf and spending time with my kids running around. CBD was easily a fit for me.”

    Scott McCarron

    Twitter: @ScottMccarron

    Scott McCarron is another American professional golfer who considers CBD oil to be the catalyst for his success in the Charles Schwab Cup. He started taking it before going to bed and noticed his sleep patterns got a lot better. McCarron admits: “I said, okay there must be something to this CBD oil because my sleep has never been so good. I start feeling better, not as sore, and at that point I decided this was something I wanted to start taking…” Soon after the Charles Schwab Cup success, the player partnered with Functional Remedies, a certified provider of CBD ingestibles and topicals. 

    Ryan VandenBussche

    Twitter: @rvandenbussche1

    Ryan VandenBussche is a retired Canadian professional ice hockey forward who opted for cannabidiol instead of conventional painkillers. The sportsman learned about CBD simply through “word of mouth” and now spreads the word himself: “I believe in all of the healing properties of this plant so much that I went out and purchased a 64-acre farm and submitted an application to Health Canada back in 2013.”

    Gordon Ryan

    Instagram: @gordonlovesjiujitsu

    Gordon Ryan is an American grappler who partnered with CBDistillery in 2019. Since then he became the brand ambassador. He’s glad to be partnering up with CBDistillery because the company focused on natural recovery and wellness issues. “They’re incredibly professional and great to work with. I’m excited for the 2019 season. A couple of drops of the CBD 2500mg tincture post-training helps me relax and get ready both mentally and physically for the next session,” he says.

    Scott Piercy

    Instagram: @scottpiercypga

    Twitter: @ScottPiercyPGA

    Scott Piercy is a world-renowned PGA Tour Professional golf pro who last year came aboard the Real Brands Team as a Brand Ambassador.  The player admits that he’s proud to join the Real Brands Team and is looking forward to doing what he can to help grow their Hemp-Derived CBD brands. The company specialises in developing organic consumer products, including CBD smokables, edibles, and topicals. 

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    Anastasiia Myronenko

    Anastasiia Myronenko is a Medical Physicist actively practicing in one of the leading cancer centers in Kyiv, Ukraine. She received her master’s degree in Medical Physics at Karazin Kharkiv National University and completed Biological Physics internship at GSI Helmholtz Centre for Heavy Ion Research, Germany. Anastasiia Myronenko specializes in radiation therapy and is a fellow of Ukrainian Association of Medical Physicists.