Psyllium Husk Powder
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- Vegan Friendly
- Ethically Sourced
- Forest friendly
- No Parabens / Sulfates
- THC Free
- Lab Tested
- Made in UK
PROVIDES GENTLE RELIEF: Stir this Psyllium Husk Powder into a full glass of water or liquid for a fibre drink mix, allowing psyllium to thicken into a gel and help keep things moving.
SUPPORTS THE TUMMY: Featuring bulk-forming properties, this Psyllium Husk Powder might support the colon and digestive system, as it provides high fibre content, making it the perfect dietary supplement.
CATER TO ALL USERS' NEEDS: Psyllium Husk Powder is an ideal product for users with different dietary requirements, as it is suitable for vegans, gluten-free, paleo, and keto lifestyles.
VERSATILE USAGE: Mix your Psyllium Husk Powder with your favourite juice, shake, smoothie, or use for baking; the product is highly versatile and convenient to use.
PURE, SAFE & THIRD-PARTY TESTED: Alphagreen tests this Psyllium Husk Powder with a third party to highlight its premium-quality ingredients, safety, and purity.
SKU Psyllium Husk Powder
How to use
- Add to thicken soups, curries, sauces and smoothies.
- Sprinkle over your favourite food, muesli, porridge and yoghurt.
- Mix a teaspoon of psyllium to cool herbal tea, a glass of water or juice.
- Psyllium is great for making raw food treats like energy balls and baked goods.
However, like with any other supplement, it is recommended to consult a healthcare provider in advance.
- There are no reviews for this product
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Psyllium, also called ispaghula, is a form of fibre crafted using husks of the Plantago ovata plant's seeds. Even though psyllium may have potential benefits for many parts of the body, it is most commonly referred to as a bulk-forming laxative. Therefore, when consuming, it may soak up water in your gut and help ease bowel movements to help promote regularity without increasing flatulence.
This Psyllium Husk Powder may be a great dietary supplement for those who want to support tummy wellness. The product comes in the form of fine light powder, allowing users to add the powder to juice, smoothies, mix with food or use for baking. This makes the Psyllium Husk Powder a versatile product that users can easily add to their daily wellness regimen.
What is psyllium husk?
Psyllium refers to a herb native to India and Pakistan. It belongs to a botanical family called Plantago, made up of over 200 small species, including plantain - a kind of banana. Manufacturers use the Psyllium plant’s seeds, also known as Plantago ovata, then dry and crush them to separate the husks. While husk may benefit various wellness purposes, the seeds inside typically help feed animals.
Psyllium husks are gaining popularity and may become a must-have in a balanced, active lifestyle. Many people struggle with a poor diet and lack of fibre; in fact, proper fibre intake plays a significant role in optimal wellness. This is why people like to consume supplements, like this Psyllium Husk Powder, that allows them to maintain a suitable intake of fibre and support wellness.
What is psyllium husk?
Psyllium husk represents a soluble fibre that helps support digestion. Also known as ispaghula, psyllium husk is a dietary supplement available in powder or capsule form.
How much psyllium husk per day?
While it is better to consult a doctor before consuming this supplement, the suggested intake of psyllium husk powder is one teaspoon (about 5 grams) three times a day.
How to take psyllium husk?
If you buy Psyllium Husk Powder, you get a versatile product suitable for various uses. Whether you will be mixing with water and juice, sprinkling over food, mixing with smoothies or using it for baking, the powder is a way to go.
How long does psyllium husk take to work?
Psyllium usually promotes bowel movement within 24 to 72 hours. However, it is not recommended to consume psyllium for longer than seven days in a row without a doctor's advice.
What is psyllium husk used for?
More research is needed to make any claims, but soluble fibre present in psyllium husks may support the digestive system.
Where to buy psyllium husk powder?
Psyllium husk is more commonly found in capsule form, but some wellness stores provide powders. At Alphagreen, we offer customers the highest-quality Psyllium husk powder from our online range.