Your Complete Guide To CBD Creams
- What Are CBD Creams?
- How Do CBD Creams Work?
- The Benefits of Using CBD Creams?
- What To Look For In A CBD Cream
- Final Thoughts
Whatever climate you’re in, your skin still deserves to be nourished, moisturised and hydrated; after all, your skin is your biggest organ. And what better way to look after your skin, than with CBD-infused creams? You might be wondering what CBD can do for your skin; you’ve come to the right place! CBD has demonstrated itself to be a versatile cannabinoid, capable of levelling up various areas of your wellness routine. Keep reading, as in this article we are shining the spotlight onto CBD creams, explaining how to dose them, considering if they are the right option for you and plenty more.
What Are CBD Creams?
Firstly, we need to consider the question: what is topical CBD? Put simply, any topical CBD product is something that you apply to your skin, such as balms, moisturisers, lotions and creams. This can be a simple way of adding CBD to your life, as many people enjoy combining CBD with their skincare routines.
CBD-infused creams are one of the most popular forms of topical CBD for their ease of use, simplicity and other beneficial ingredients. For example, some CBD creams can include aloe vera, cocoa butter, shea butter, menthol, peppermint oil, and various vitamins, such as D, E and A.
CBD creams are typically diluted with a natural carrier oil, like hemp seed or coconut oil. CBD creams typically have a light texture, similar to moisturising lotions, and this allows them to be easily absorbed by the skin.
How Do CBD Creams Work?
Perfect for any skin type, packed with beneficial ingredients able to be absorbed into the pores of the skin, CBD creams can suit a wide range of our skincare needs.
When we massage CBD-infused cream into the skin, a number of things happen. First and foremost, we rub the cream into our skin- stimulating our sensitive cutaneous nerve endings, evoking sensations of ‘pleasure’ and encouraging blood circulation to occur. This allows toxins to be carried away, while ensuring that the skin absorbs any product we apply much better.
The CBD will be absorbed by your skin, as opposed to the bloodstream. It can interact with our endocannabinoid system (ECS) and indirectly activate the CB1 and CB2 receptors on the surface of your skin. This can help to promote soothing, relief and protection against harsh environments.
How to Use CBD Creams
Applying CBD cream is simple. Firstly, you need to consider the amount you wish to use and what area you wish to target. Make sure that the area is clean and dry before you apply the cream. Then gently massage your CBD cream into your skin in circular motions. It will take you some time to feel the effects of CBD topicals - up to 90 minutes. However, it can provide you with long-lasting effects, up to five hours. Therefore, it’s important that you don’t apply more cream because you aren’t feeling the effects of CBD as quickly as you might think.
When it comes to dosing, some individuals can feel a little intimidated by CBD topicals. This is because the dosing isn’t quite as straightforward as CBD oil or gummies. However, as long as you take things slowly and begin with a small amount of CBD cream, you will be just fine. You will also need to consider the strength of CBD in the cream and the reason you’re using CBD cream. For example, if you are using it for relief you may need more cream in comparison to someone adding it to their skincare routine.
Do Topical CBD Products Have Side Effects?
You’ll be pleased to know that, while CBD can cause mild side effects, these aren’t relevant to topical forms of CBD. This is because the CBD isn’t being ingested and it doesn’t reach the bloodstream. Side effects associated with other forms of CBD (such as oils and edibles) can range from nausea, a dry mouth, fatigue and more. However, there are some safety factors to consider when it comes to CBD topicals. For example, never apply the product to broken or sore skin. You should also check the ingredients list for any ingredients that you may be allergic to or could cause you irritation. Finally, take care when it comes to facial application. Some CBD creams will be designed with this in mind, while others won’t be suitable for this part of your body.
The Benefits of Using CBD Creams
So, what are the benefits of using CBD creams? And how can you incorporate them into your routine? Here are some helpful hints:
For relief: One commonly asked question is ‘how to use CBD cream for relief’. It’s no surprise that this is a popular topic, as our muscles can become tired. Simply rub the cream into your tired muscles to help soothe them. One top tip would be to purchase specific CBD cream designed for muscles, or to check out the ingredient list. You see, brands can include specific cooling (menthol) or warming (ginger) ingredients so that you can tailor your experience to fit your needs. This can make a great addition to your workout recovery routine too, as it can help to support your recovery.
For skin: CBD creams are ideal for adding to your skincare routine. The CBD (alongside the other beneficial ingredients) can help to support the overall health of your skin. This is especially useful during the winter months when the harsh weather and indoor heating can dehydrate your skin.
For massage: When it comes to self-care, we are all individuals. However, we think you’ll agree that massages can be extremely relaxing and rejuvenating. CBD creams lend themselves perfectly to massage, and they can also help to support the health of the skin that covers your back, which can be a hard-to-reach area.
For calm: Sleep is essential to supporting our overall well-being, and there’s nothing like a chilled-out evening routine to prepare you for drifting off to the land of nod. So, why not include CBD cream? You could pamper yourself with a relaxing facial massage or hand massage. Then just sit back and relax while you wait for the CBD to take effect.
Is CBD Cream Right For You?
There are many other methods of CBD consumption to choose from, so, how do you know if CBD cream is right for you? Well, if you’re seeking localised relief and soothing for your skin or muscles, then it can be a great option for you! It’s also a great choice for people seeking long-lasting effects from CBD.
On the other hand, if you wish to consume CBD on-the-go then topical CBD can become a bit of a hassle. Furthermore, if you wish to experience a fast on-set of effects, then it would be best to opt for oils or vaping.
Overall, it all comes down to your individual needs and preferences, and we believe there’s nothing better than a trial and error approach. This means trying out a range of different CBD products to see which ones work best for you.
What to Look For In A CBD Cream
When it comes to shopping for CBD creams all the same rules apply as with any CBD product! Here are some things to keep in mind so that you can find the best CBD cream for you:
Ingredients: Let’s begin with one of the most important things to consider – the ingredients! Brands should be transparent about what’s included in their products. Keep an eye out for natural and organic ingredients, as these can help to support your overall well-being. Furthermore, from the list of ingredients you’ll also be able to determine if you’re sensitive or allergic to anything. However, it’s always a good idea to do a patch test whenever you start using a new topical.
Where the hemp originated: The source of the hemp is a huge factor and is a sure-fire way to indicate the quality of a product. Select brands who are transparent about who cultivates their hemp and how they do it. Brands shouldn’t be vague and should indicate exactly where the hemp came from.
Lab testing: Third-party lab testing is essential to ensuring that a product is safe to consume. These tests are conducted by laboratories that are unconnected to brand, meaning that their results are unbiased. They will also be able to indicate the concentrations of the active ingredients and confirm the absence of any dangerous metals or moulds.
The cost: Research into the cost of a CBD cream is vital. Customer reviews can be helpful, as they may be able to indicate whether a product is worth the price tag. Various factors can affect the price, such as the other ingredients, the CBD content, the spectrum of CBD and more. There are three spectrums of CBD, with CBD isolate being less expensive (as its pure CBD) and broad-spectrum and full-spectrum products being more expensive. This is because all of the naturally occurring cannabinoids, flavonoids and terpenes are present. To note, there will be trace amounts of THC in full-spectrum products and none in broad-spectrum. This allows the compounds to work together in synergy and produce the entourage effect.
So, what are you waiting for? There’s a whole world of CBD topicals out there waiting for you, and we have some of the very best in our collection! CBD creams can provide you with the targeted relief and soothing qualities that you need. CBD creams can make for an easy addition to your routine, particularly for people new to CBD. Overall, CBD has proved itself to be a powerful contender for healthy, nourished skin.
Frequently Asked Questions (FAQ)
What Does CBD Stand For?
CBD stands for cannabidiol, which is one of the main natural compounds from the hemp plant or Cannabis Sativa plants. The CBD is extracted from the plant to create CBD oil. The CBD needs to be diluted with a natural carrier oil, such as coconut or hemp seed oil. The oil is then fit for human consumption, or is ready to be combined with other products, such as edibles or topicals.
What is CBD Used For?
CBD can be used as a general wellness supplement. It’s easy to add to your routine, particularly when it comes to topicals as all you need to do is work out your dosage and then apply it to your skin. CBD may be able to help promote calm, soothe the skin and provide relief.
Can You Get High on CBD?
No, you can’t get ‘high’ on a CBD product as it can only contain trace amounts of THC in order to be legally sold. Trace amounts of THC (0.2%) is simply not enough to create intoxicating effects.
What Different Types of CBD Are There?
There are many different types of CBD. For example, oils, gummies, sprays, patches, creams and more. There are three different spectrums of CBD: isolate, full-spectrum and broad-spectrum. CBD isolate is pure CBD, broad-spectrum products include the naturally occurring compounds from hemp (minus the THC) and full-spectrum products contain all the compounds alongside trace amounts of THC. This includes other cannabinoids, terpenes and flavonoids.
Where to Buy CBD Cream?
You can buy CBD infused cream online, in stores and from CBD marketplaces. It’s important to purchase from brands who provide COAs, engage in third-party lab testing and take care where their cultivators grow their hemp. Like us here at Alphagreen! Check out the reviews of brands and products before you commit to making a purchase.
What is CBD Cream Used For?
CBD creams can be used for a variety of reasons. For example, as a natural and soothing addition to your skincare routine, to provide relief for tired muscles and to help support the natural balance of your skin.
How Often Can You Use CBD Cream?
This will depend on the specific product that you’ve purchased. Make sure that you read the label for the instructions. Some CBD creams will be gentle enough to use every day, while others may have different application instructions. It all depends on what other ingredients are included in the cream.
How Much Does CBD Cream Cost?
The cost of CBD creams can vary for a number of reasons. For example, how the hemp is grown, the brand you purchase from, the CBD strength and more. Here at Alphagreen we offer a wide selection of high-quality CBD creams that cost between £13 - £100, meaning there’s something to suit every budget.
What’s The Difference Between Oral and Topical CBD?
While the skin is our largest organ, when we take CBD orally, it goes through our digestive tract and gets metabolised by the liver. Therefore the effects are usually felt a few hours after ingesting. Whereas topical CBD is absorbed into the skin and doesn't reach the bloodstream. You can use it to target specific areas of your body.
How Do Topical CBD Creams Work?
Topical CBD is absorbed into the skin. This means that it doesn’t reach the bloodstream. From here it can interact with the CB1 and CB2 receptors on the surface of your skin.
How Do CBD Creams Enter the Skin?
Topicals, like CBD creams, absorb into our pores. The CBD never enters the bloodstream, so it doesn’t get carried away from the localised area. Instead, the CBD indirectly activates CB1 and CB2 receptors on the surface of the skin - promoting soothing, support and relief.
Are There Side-Effects To CBD Creams?
With topical CBD creams, there are very few side-effects to report; unless you’re allergic to any of the ingredients or scents within the topical. Be sure to carefully check the back of any product, the ingredients and perfumes listed (if any) and the 'how to apply’ section, which should be on the back of every skincare product, by law.
How Long Does It Take For CBD Cream To Work For Relief?
It can take roughly 90 minutes before you can begin to feel the effects of CBD cream. You may need to use a larger amount of cream if you’re using CBD cream for relief, as opposed to using it for skincare purposes.
Is CBD Legal?
CBD is legal in Europe and the UK, provided that the THC content is 0.2% or below and it can’t be separated from the product. In France no trace amounts of THC are permitted, and Luxembourg and Austria allow the THC amount to go up to 0.3%. However, CBD products aren’t legal in Slovakia and Lithuania.