CBD Tea: Could This Be Your New Favourite Brew?
Table of Contents:
- What is CBD Tea?
- What Are The Benefits and Advantages Of CBD Tea
- Health Benefits and Risks
- Legal Status
- Does CBD Tea Contain THC
- How is CBD Tea Made
- How To Make CBD Tea
- Different Types of CBD Tea
- CBD Dosage - How Much Should You Drink?
- Closing Thoughts
After water, tea is the most consumed beverage in the world. For many of us, a calming cup of tea is a ritual to look forward to, helping us to relax or get ready for the day ahead. Some herbal teas have the potential to support our bodies in many areas, like aiding digestion and boosting the immune system.
What Is CBD Tea?
CBD (cannabidiol) is a natural compound found in hemp plants. It’s one of the most prominent cannabinoids in cannabis and is creating a huge buzz in the wellness space. Unlike THC (tetrahydrocannabinol), CBD is not psychoactive. This means CBD cannot cause intoxication like the associated ‘high’ linked with marijuana use.
CBD tea is simply tea that has been infused with CBD. It comes in a vast range of strengths, flavours and blends so you can pick a tea for every mood. Many people enjoy taking their daily dose of CBD via a soothing cup of tea as the warmth brings them a sense of peace and calm, along with the supportive properties of CBD.
What Are The Benefits and Advantages Of CBD Tea
With the vast range of CBD products available, you may be wondering why people would choose to drink CBD tea over other methods. The reason is simple; they enjoy it! It fits effortlessly into your lifestyle, and is a source of comfort and zen. Drinking tea is something many of us do daily, so switching to one or two cups of CBD tea per day is easy and convenient. Here are some advantages of CBD tea:
Fits into your routine
If you’re a regular tea drinker, getting your daily dose of CBD couldn’t be easier. Just swap a normal tea for a CBD infusion on your next tea break.
Taking CBD doesn’t have to be dull. Choose a CBD tea with the flavours you enjoy and take a mindful break savouring the taste and aroma. A great thing about CBD tea is that it doesn’t feel like you are using a supplement.
Bring with you on-the-go
Most teas are neatly packed into lightweight tea bags making them easy to bring with you on-the-go. Why not keep some in your bag so you can have a CBD tea break next time you’re in the office, on a trip away or anywhere else you fancy.
CBD tea looks just like any other tea. There’s no need to tell anyone what you’re drinking, unless you want to of course!
Health Benefits and Risks
Aside from tasting good and providing a moment of calm, CBD tea can be used to support wellbeing when introduced as part of a healthy lifestyle. Due to the prohibited status of cannabis-derived products until recently, rigorous academic studies on CBD are limited. Many of the anecdotal claims have not been sufficiently investigated, but research is underway as the legal status of cannabis-derived products around the world are starting to ease.
CBD interacts with the body via the Endocannabinoid System (ECS), a complex web made up of endocannabinoids, enzymes and receptors. The ECS sends messages around the body and plays a vital role in regulating and maintaining internal balance (homeostasis). Although we’re just scratching the surface when it comes to understanding the ECS, ECS receptors have been found dispersed throughout the body indicating it may have a big influence on our daily functioning. CBD products like CBD tea, are popular as a natural way to promote mind-body balance. CBD and tea is a great combo since many people use herbal teas for stress relief and relaxation.
While CBD is a safe compound, there are some potential side effects to be aware of. Side effects are rare and are mainly experienced when CBD is taken in high quantities so it’s recommended to start with a low dose to reduce the risk of unwanted effects. Side effects may include nausea, change in appetite, headaches and drowsiness. No signs of addiction, dependency or fatalities have been reported as a result of CBD use.
CBD can also interact with some medicines and supplements. If you’re unsure about drug interactions, pregnant or breastfeeding, it’s best to first speak with a doctor or healthcare professional.
CBD is no longer a controlled substance in the UK. Instead, it’s considered a food supplement and can be bought or used freely under certain conditions. THC is still a controlled substance, so to be legal, CBD must be extracted from EU-approved hemp strains with less than 0.2% THC and the final product contains no more than 1mg of THC in total.
It’s important to note that different countries and states have varying rules governing the sale and use of CBD products. Many countries have legalised CBD, while others require a prescription to buy CBD products, or may prohibit the sale of CBD altogether. That’s why it’s always important to do your research before you travel.
Does CBD Tea Contain THC?
As mentioned above, THC is a controlled substance in the UK and most parts of the world due to its potentially intoxicating effects. Products in the UK can contain up to 1mg of THC per product which is insufficient to cause any kind of ‘high’ or intoxication, however, it might be a compound you want to avoid altogether if you are worried or need to take routine drug tests.
Full-spectrum CBD products contain legal levels of THC so it’s best to choose teas infused with CBD isolate, or broad-spectrum extract. Always check the lab report for levels of THC, especially if avoiding THC is important to you, for example, if you are drug tested at work. Hemp tea using raw hemp material is full-spectrum so may contain traces of THC.
How is CBD Tea Made?
CBD tea comes in two main types - tea made with CBD extract and hemp tea. CBD tea is made by separating CBD and other hemp compounds from raw hemp material and then infusing it into tea blends.
Hemp tea on the other hand, is made from unprocessed hemp material, typically the crushed leaves, stalks, stems and seeds. When hemp is steeped in hot water it releases cannabinoids (mainly CBDa - the precursor to CBD), plus naturally-occurring flavonoids, terpenes, vitamins and minerals.
How To Make CBD Tea
There are a couple of ways to infuse CBD into your daily tea ritual. The most simple option is to buy pre-made CBD tea from a reputable CBD company. There’s a huge selection of CBD tea from premium brands on the Alphagreen marketplace - everything from CBD-infused green tea bags to loose-leaf hemp tea. This is a convenient option for those who are new to CBD and value convenience.
Another creative and potentially more affordable option is to make your own CBD blend. Here are a couple of ways to do it:
Add CBD oil to your brew
CBD is a fat-soluble compound that needs to be added to fats like oil to be absorbed into the bloodstream. But as we know, water and oil don’t mix. Standard CBD oil will simply float to the top of tea no matter how many times you stir. Fortunately, you can buy water-soluble CBD oil that is specifically designed to dissolve into water-based drinks. Using water-soluble products will help you absorb most of the CBD.
Make your own loose-leaf blends
If loose tea is your thing, why not experiment by adding loose-leaf hemp tea to other ingredients like chamomile flowers, rose petals or tea leaves. This is a great way to get creative and customise your experience by experimenting with different flavour combinations and herbal blends. There are loose-leaf hemp teas available on our website to get you started. A top tip is to add milk or another fatty ingredient to increase the absorption of cannabinoids.
Different Types of CBD Tea
Almost all herbal teas can be adapted to include CBD. With tea for every mood, we’re spoiled for choice when it comes to finding CBD tea to best suit our needs. Some common CBD tea combinations are listed here.
Night-time teas combine CBD with other calming herbs like chamomile, lavender, valerian root and lemon balm - perfect for your bedtime routine.
Pure hemp tea is made from dried parts of the hemp plant, like the leaves, stalks, seeds and flowers. This tea is different from CBD tea as it uses hemp plant material rather than CBD extract. When steeped in water, hemp tea releases a soothing aroma and an earthy cannabis taste. It is naturally rich in vitamins and minerals and caffeine-free.
Turmeric tea is another popular combination for CBD. Curcumin (in turmeric) and CBD are both bioactive substances which means they have an effect on living tissue. Curcumin has powerful anti-inflammatory properties and is often combined with black pepper to increase absorption.
The possibilities are endless when it comes to tea blends. Check out our wide selection of teas to find what tickles your taste buds and suits your wellness goals.
CBD Dosage - How Much Should You Drink?
The amount of CBD in your cup depends on the brand and type of tea you’re drinking. Hemp tea won’t always state how much CBD is present as it’s difficult to measure. Products made with CBD extract typically contain between 3-15mg per tea bag. The FSA recommends not to exceed more than 70mg of CBD per day.
CBD tea is not only a great way to start or end the day, it’s an enjoyable and convenient way to introduce CBD into your routine. So next time you make a hot cup of tea, why not try CBD tea and experience a moment of zen.
What is CBD tea?
CBD tea is a calming hot drink that contains CBD infused tea. Many people love a cup of CBD tea as it combines the active ingredients of cannabis (such as CBD) with the potential therapeutic properties of spices and herbs
Is CBD tea expensive?
Not all CBD tea comes in at a high price, but if you enjoy a lavish cup of tea, then there are some luxury options out there. For a good quality CBD tea, starting prices are from around £1 per CBD infused tea bag. Alphagreen has a wide selection of teas to suit a range of budgets, so why not give one a try?
How to make CBD tea?
Each CBD tea will come with its own set of instructions. The standard instruction will advise brewing the CBD teabag in a cup of hot water for 2-3 minutes before removing and enjoying. It is also possible to make homemade tea with CBD oil, but it can be a little complex, and there is a very probable risk of wasting your premium CBD oil.
Is there CBD in hemp tea?
Yes, there is CBD in hemp tea. Hemp tea is a tea that has been made from hemp leaves and/or flowers. It does not contain significant levels of psychoactive THC compound but does contain CBD and CBDA. The quantity of CBD will depend on the age of the hemp plant and whether it was made from hemp flowers.
Will CBD tea make you high?
Legal CBD teas do not contain enough THC to cause a high effect. THC is the compound in cannabis that causes intoxication and is a controlled substance. All CBD products on the Alphagreen website come with a Certificate of Analysis (COA) that lists the levels of cannabinoids present in the product.
Does CBD tea help with sleep?
At present, there’s not enough evidence to say that CBD products like CBD tea help with sleep. However, there are many CBD teas on the market that contain other sleep-supportive herbs like lavender, valerian root and chamomile that can be used as part of your bedtime ritual.
What does CBD tea taste like?
Hemp has a naturally earthy and bitter taste, but when it comes to CBD teas containing CBD extract, it totally depends on the other ingredients used. For example, CBD with black tea leaves will taste a lot like a standard cup of tea, while others may be combined with rose or orange - the possibilities are endless.